Adults: Cooking

{"id":3880392163439,"title":"Cake Pops!","handle":"cake-pops","description":"\u003cp\u003e\u003cspan\u003eGet baking in the kitchen and learn how to make these gorgeous, fun and scrumptious cakes with a difference!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eMove over cupcakes - Cake Pops are going to be the next big thing! Make your next party a hit with these delicious, fun, bite-sized cakes-on-a-stick.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e","published_at":"2019-07-01T17:15:31+02:00","created_at":"2019-07-01T17:15:31+02:00","vendor":"Diskonto Books","type":"Soft Cover","tags":["Adults","Cooking","Crafts","English"],"price":6000,"price_min":6000,"price_max":6000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":29231677440111,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Cherise Pagano","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Cake Pops!","public_title":null,"options":["Default Title"],"price":6000,"weight":249,"compare_at_price":null,"inventory_management":null,"barcode":"9781743460672"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Cake_pops.jpg?v=1561994235"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Cake_pops.jpg?v=1561994235","options":["Title"],"media":[{"alt":null,"id":2078929813615,"position":1,"preview_image":{"aspect_ratio":0.799,"height":373,"width":298,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Cake_pops.jpg?v=1569331546"},"aspect_ratio":0.799,"height":373,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Cake_pops.jpg?v=1569331546","width":298}],"content":"\u003cp\u003e\u003cspan\u003eGet baking in the kitchen and learn how to make these gorgeous, fun and scrumptious cakes with a difference!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eMove over cupcakes - Cake Pops are going to be the next big thing! Make your next party a hit with these delicious, fun, bite-sized cakes-on-a-stick.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e"}

{"id":2230266593391,"title":"200 Fast one pot meals","handle":"200-fast-one-pot-meals","description":"\u003cspan\u003eMake the most of your time with this new collection of fast recipes from the popular Hamlyn All Colour series.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eHamlyn All Colour Cookbook: 200 Fast One Pot Meals contains 200 one-pot recipes for simple, delicious and nutritious meals for every occasion. For each recipe, all you need to do is prepare your ingredients, relax until it is ready to serve, and then enjoy. And the best part is that there's hardly any washing up afterwards!\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e","published_at":"2019-05-19T05:46:15+02:00","created_at":"2019-05-19T05:46:15+02:00","vendor":"Diskonto Books","type":"Soft Cover","tags":["Adults","Cooking","English"],"price":6000,"price_min":6000,"price_max":6000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":20752861233263,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Hamlyn","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"200 Fast one pot meals","public_title":null,"options":["Default Title"],"price":6000,"weight":377,"compare_at_price":null,"inventory_management":null,"barcode":"9780600629054"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/200_Fast_one_pot_meals.jpg?v=1558237664"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/200_Fast_one_pot_meals.jpg?v=1558237664","options":["Title"],"media":[{"alt":null,"id":2012162785391,"position":1,"preview_image":{"aspect_ratio":0.838,"height":400,"width":335,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/200_Fast_one_pot_meals.jpg?v=1569320348"},"aspect_ratio":0.838,"height":400,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/200_Fast_one_pot_meals.jpg?v=1569320348","width":335}],"content":"\u003cspan\u003eMake the most of your time with this new collection of fast recipes from the popular Hamlyn All Colour series.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eHamlyn All Colour Cookbook: 200 Fast One Pot Meals contains 200 one-pot recipes for simple, delicious and nutritious meals for every occasion. For each recipe, all you need to do is prepare your ingredients, relax until it is ready to serve, and then enjoy. And the best part is that there's hardly any washing up afterwards!\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e"}

{"id":2208788250735,"title":"Party Magic 3 for Boys and Girls","handle":"party-magic-3-for-boys-and-girls","description":"\u003ctable class=\"content\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd class=\"fullWidthColumn\"\u003e\n\u003cdiv id=\"productContent\"\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"3\"\u003e\n\u003cdiv id=\"tabs\"\u003e\n\u003cdiv class=\"tab-body\" id=\"tab-1\"\u003eAt a loss for ideas for your child's upcoming birthday? Party magic 3 makes it easy to organise a children's party, turn it into a huge success - and even enjoy it yourself. Party magic 3 has many themes to inspire you, including: imaginative cakes; step-by-step instructions; creative ideas for invitations; fun gift bags; sweet and savoury snacks; delicious drinks; something to please every taste, age group and budget.\u003c\/div\u003e\n\u003cdiv class=\"tab-body\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"tab-body\"\u003eThis practical hands-on guide will inspire and empower parents, even those with limited time or money. Your child - and you - can enjoy a memorable, best-ever birthday party.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cdiv class=\"clearfix\"\u003e\u003c\/div\u003e","published_at":"2019-04-28T04:46:25+02:00","created_at":"2019-04-28T04:46:25+02:00","vendor":"Diskonto Books","type":"Soft Cover","tags":["Adults","Cooking","English"],"price":6000,"price_min":6000,"price_max":6000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":20655580512367,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Arina du Plessis \u0026 Bernice vd Merwe","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Party Magic 3 for Boys and Girls","public_title":null,"options":["Default Title"],"price":6000,"weight":560,"compare_at_price":null,"inventory_management":null,"barcode":"9780798151283"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Party_Magic_3_for_Boys_and_Girls.jpg?v=1556419753"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Party_Magic_3_for_Boys_and_Girls.jpg?v=1556419753","options":["Title"],"media":[{"alt":null,"id":1973331460207,"position":1,"preview_image":{"aspect_ratio":0.76,"height":400,"width":304,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Party_Magic_3_for_Boys_and_Girls.jpg?v=1569314047"},"aspect_ratio":0.76,"height":400,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Party_Magic_3_for_Boys_and_Girls.jpg?v=1569314047","width":304}],"content":"\u003ctable class=\"content\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd class=\"fullWidthColumn\"\u003e\n\u003cdiv id=\"productContent\"\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"3\"\u003e\n\u003cdiv id=\"tabs\"\u003e\n\u003cdiv class=\"tab-body\" id=\"tab-1\"\u003eAt a loss for ideas for your child's upcoming birthday? Party magic 3 makes it easy to organise a children's party, turn it into a huge success - and even enjoy it yourself. Party magic 3 has many themes to inspire you, including: imaginative cakes; step-by-step instructions; creative ideas for invitations; fun gift bags; sweet and savoury snacks; delicious drinks; something to please every taste, age group and budget.\u003c\/div\u003e\n\u003cdiv class=\"tab-body\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"tab-body\"\u003eThis practical hands-on guide will inspire and empower parents, even those with limited time or money. Your child - and you - can enjoy a memorable, best-ever birthday party.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cdiv class=\"clearfix\"\u003e\u003c\/div\u003e"}

{"id":2196369211503,"title":"Make, Bake and Create Sweet Treats","handle":"make-your-own-whoopie-pies-other-sweet-treats","description":"\u003cp\u003ePacked with over 50 sweet recipes!\u003c\/p\u003e\n\u003cp\u003eFrom fabulous fudge and yummy biscuits to rock candy and nutty nougat, simply follow the step-by-step instructions to create a range of sweet treat recipes that are perfect for adults and children to make together!\u003c\/p\u003e","published_at":"2019-04-11T11:52:44+02:00","created_at":"2019-04-11T11:52:44+02:00","vendor":"Diskonto Books","type":"Hard Cover","tags":["Adults","Cooking","English"],"price":5000,"price_min":5000,"price_max":5000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":20569137709167,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Nancy Lambert","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Make, Bake and Create Sweet Treats","public_title":null,"options":["Default Title"],"price":5000,"weight":517,"compare_at_price":null,"inventory_management":null,"barcode":"9781849565998"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Make_bake_and_create_Sweet_Treats.jpg?v=1554976821"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Make_bake_and_create_Sweet_Treats.jpg?v=1554976821","options":["Title"],"media":[{"alt":null,"id":1953421492335,"position":1,"preview_image":{"aspect_ratio":0.816,"height":500,"width":408,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Make_bake_and_create_Sweet_Treats.jpg?v=1569310722"},"aspect_ratio":0.816,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Make_bake_and_create_Sweet_Treats.jpg?v=1569310722","width":408}],"content":"\u003cp\u003ePacked with over 50 sweet recipes!\u003c\/p\u003e\n\u003cp\u003eFrom fabulous fudge and yummy biscuits to rock candy and nutty nougat, simply follow the step-by-step instructions to create a range of sweet treat recipes that are perfect for adults and children to make together!\u003c\/p\u003e"}

{"id":2196367638639,"title":"Make, Bake and Create Party Food","handle":"make-bake-and-create-party-food","description":"\u003cp\u003ePacked with over 50 Party Food recipes!\u003c\/p\u003e\n\u003cp\u003eFrom mini pizzas and yummy burgers to veggie sticks and dips and pick 'n mix sandwiches, simply follow the step-by-step instructions to create a range of party food recipes that are perfect for aduts and children to make together!\u003c\/p\u003e","published_at":"2019-04-11T11:44:30+02:00","created_at":"2019-04-11T11:44:30+02:00","vendor":"Diskonto Books","type":"Hard Cover","tags":["Adults","Cooking","English"],"price":5000,"price_min":5000,"price_max":5000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":20569125716079,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Nancy Lambert","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Make, Bake and Create Party Food","public_title":null,"options":["Default Title"],"price":5000,"weight":517,"compare_at_price":null,"inventory_management":null,"barcode":"9781849565981"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Make_bake_and_create_Party_Food.jpg?v=1554976288"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Make_bake_and_create_Party_Food.jpg?v=1554976288","options":["Title"],"media":[{"alt":null,"id":1953419853935,"position":1,"preview_image":{"aspect_ratio":0.776,"height":499,"width":387,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Make_bake_and_create_Party_Food.jpg?v=1569310721"},"aspect_ratio":0.776,"height":499,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Make_bake_and_create_Party_Food.jpg?v=1569310721","width":387}],"content":"\u003cp\u003ePacked with over 50 Party Food recipes!\u003c\/p\u003e\n\u003cp\u003eFrom mini pizzas and yummy burgers to veggie sticks and dips and pick 'n mix sandwiches, simply follow the step-by-step instructions to create a range of party food recipes that are perfect for aduts and children to make together!\u003c\/p\u003e"}

{"id":2196355350639,"title":"Ice Lollies and other Cool Treats","handle":"ice-lollies-and-other-cool-treats","description":"\u003cp\u003e\u003cspan\u003eThis inspirational and easy-to-follow recipe book is packed with over 50 fantastic ideas for different ice popsicles, that are perfect for children to make! From juicy orange and refreshing raspberry fruit pops, to cheeky chocolate and peanut butter pudding pops, the step-by-step instructions and full colour photography make ice popsicles a fun and easy treat to make.\u003c\/span\u003e\u003c\/p\u003e","published_at":"2019-04-11T11:16:34+02:00","created_at":"2019-04-11T11:16:34+02:00","vendor":"Diskonto Books","type":"Hard Cover","tags":["Adults","Cooking","English"],"price":5000,"price_min":5000,"price_max":5000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":20569051332719,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Nancy Lambert","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Ice Lollies and other Cool Treats","public_title":null,"options":["Default Title"],"price":5000,"weight":517,"compare_at_price":null,"inventory_management":null,"barcode":"9781849561082"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Make_your_own_Ice_Lollies_and_Other_cool_treats.jpg?v=1554975586"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Make_your_own_Ice_Lollies_and_Other_cool_treats.jpg?v=1554975586","options":["Title"],"media":[{"alt":null,"id":1953416904815,"position":1,"preview_image":{"aspect_ratio":0.784,"height":499,"width":391,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Make_your_own_Ice_Lollies_and_Other_cool_treats.jpg?v=1569310721"},"aspect_ratio":0.784,"height":499,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Make_your_own_Ice_Lollies_and_Other_cool_treats.jpg?v=1569310721","width":391}],"content":"\u003cp\u003e\u003cspan\u003eThis inspirational and easy-to-follow recipe book is packed with over 50 fantastic ideas for different ice popsicles, that are perfect for children to make! From juicy orange and refreshing raspberry fruit pops, to cheeky chocolate and peanut butter pudding pops, the step-by-step instructions and full colour photography make ice popsicles a fun and easy treat to make.\u003c\/span\u003e\u003c\/p\u003e"}

{"id":1787395539055,"title":"Barbie Cookbook, The","handle":"barbie-cookbook","description":"In this book everyone’s favorite girl Barbie teaches you to cook over 40 mouth-watering recipes perfect for all of your friends and family! Each recipe is easy to make and is shown in beautiful color photographs. The book is divided into four chapters, breakfast, snacks, dinner and sweets and the recipes vary in difficulty from beginners to the more advanced. So dive in, get cooking and enjoy Barbies favorite recipes.","published_at":"2018-10-27T11:20:30+02:00","created_at":"2018-10-27T11:20:30+02:00","vendor":"Diskonto Books","type":"Soft Cover","tags":["Adults","Cooking","English"],"price":8500,"price_min":8500,"price_max":8500,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":16832500793455,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"EDDA USA","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Barbie Cookbook, The","public_title":null,"options":["Default Title"],"price":8500,"weight":450,"compare_at_price":null,"inventory_management":null,"barcode":"9781940787480"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/The_Barbie_Cookbook.jpg?v=1540815982"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/The_Barbie_Cookbook.jpg?v=1540815982","options":["Title"],"media":[{"alt":null,"id":1309780901999,"position":1,"preview_image":{"aspect_ratio":0.9,"height":500,"width":450,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/The_Barbie_Cookbook.jpg?v=1569168126"},"aspect_ratio":0.9,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/The_Barbie_Cookbook.jpg?v=1569168126","width":450}],"content":"In this book everyone’s favorite girl Barbie teaches you to cook over 40 mouth-watering recipes perfect for all of your friends and family! Each recipe is easy to make and is shown in beautiful color photographs. The book is divided into four chapters, breakfast, snacks, dinner and sweets and the recipes vary in difficulty from beginners to the more advanced. So dive in, get cooking and enjoy Barbies favorite recipes."}

{"id":1787394785391,"title":"Sustained Energy for Gluten-Free Eaters","handle":"sustained-energy-glutten-fee-eaters","description":"\u003cp\u003eSustained Energy for Gluten-free Eaters is a joint venture between one of South Africa’s leading dieticians, Liesbet Delport, and her patient Sharon Alderson. Sharon suffered from serious illness and in consultation with her, Liesbet developed healthy, tasty, low GI gluten-free recipes as alternatives to the characteristically high GI gluten-free diet.\u003c\/p\u003e\n\u003cp\u003eAs Sharon implemented the new eating plan and Liesbet shared it with her many patients, they discovered the remarkable effect of this way of eating on optimum health. The glycemic index (Gl) is a physiological measure of how carbohydrate food affects blood glucose levels.\u003c\/p\u003e\n\u003cp\u003eIt is an exciting nutritional tool, working best to regulate blood glucose levels, resulting in sustained energy all day long. Using the GI markedly: improve blood glucose control in those with diabetes combats fatigue helps to curtail hunger in slimmers and those who are gluten intolerant regulates blood glucose levels of children with concentration problems enhances performance of sportsmen and -women lowers triglycerides in those with raised blood triglycerides prevents the over-secretion of insulin in those suffering from hypoglycemia and hyperinsulinemia combats high blood pressure and longstanding excessive weight.\u003c\/p\u003e","published_at":"2018-10-27T11:20:22+02:00","created_at":"2018-10-27T11:20:22+02:00","vendor":"Diskonto Books","type":"Soft Cover","tags":["Adults","Cooking","English"],"price":9000,"price_min":9000,"price_max":9000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":16832498696303,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Tafelberg","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Sustained Energy for Gluten-Free Eaters","public_title":null,"options":["Default Title"],"price":9000,"weight":412,"compare_at_price":null,"inventory_management":null,"barcode":"9780624048268"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Sustained_Energy_for_Gluten-Free_Eaters.jpg?v=1540815514"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Sustained_Energy_for_Gluten-Free_Eaters.jpg?v=1540815514","options":["Title"],"media":[{"alt":null,"id":1309727260783,"position":1,"preview_image":{"aspect_ratio":0.704,"height":399,"width":281,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Sustained_Energy_for_Gluten-Free_Eaters.jpg?v=1569168117"},"aspect_ratio":0.704,"height":399,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Sustained_Energy_for_Gluten-Free_Eaters.jpg?v=1569168117","width":281}],"content":"\u003cp\u003eSustained Energy for Gluten-free Eaters is a joint venture between one of South Africa’s leading dieticians, Liesbet Delport, and her patient Sharon Alderson. Sharon suffered from serious illness and in consultation with her, Liesbet developed healthy, tasty, low GI gluten-free recipes as alternatives to the characteristically high GI gluten-free diet.\u003c\/p\u003e\n\u003cp\u003eAs Sharon implemented the new eating plan and Liesbet shared it with her many patients, they discovered the remarkable effect of this way of eating on optimum health. The glycemic index (Gl) is a physiological measure of how carbohydrate food affects blood glucose levels.\u003c\/p\u003e\n\u003cp\u003eIt is an exciting nutritional tool, working best to regulate blood glucose levels, resulting in sustained energy all day long. Using the GI markedly: improve blood glucose control in those with diabetes combats fatigue helps to curtail hunger in slimmers and those who are gluten intolerant regulates blood glucose levels of children with concentration problems enhances performance of sportsmen and -women lowers triglycerides in those with raised blood triglycerides prevents the over-secretion of insulin in those suffering from hypoglycemia and hyperinsulinemia combats high blood pressure and longstanding excessive weight.\u003c\/p\u003e"}

{"id":1787394719855,"title":"Let's Get Cooking: Pasta","handle":"lets-get-cooking-pasta","description":"Create mouthwatering meals in no time at all. Featuring a vast range of recipes with brilliant photography, this handy-sized recipe book offers ideas to add to your recipe repertoire. Each recipe has been written with ease and speed in mind. With more than 100 recipes to choose from you won’t be lost for ideas!","published_at":"2018-10-27T11:20:21+02:00","created_at":"2018-10-27T11:20:22+02:00","vendor":"Diskonto Books","type":"Hard Cover","tags":["Adults","Cooking","English"],"price":5000,"price_min":5000,"price_max":5000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":16832498630767,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Igloo Books","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Let's Get Cooking: Pasta","public_title":null,"options":["Default Title"],"price":5000,"weight":210,"compare_at_price":null,"inventory_management":null,"barcode":"9781786708632"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Lets_Get_Cooking_Pasta.jpg?v=1540814213"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Lets_Get_Cooking_Pasta.jpg?v=1540814213","options":["Title"],"media":[{"alt":null,"id":1309568532591,"position":1,"preview_image":{"aspect_ratio":0.524,"height":1465,"width":768,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Lets_Get_Cooking_Pasta.jpg?v=1569168091"},"aspect_ratio":0.524,"height":1465,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Lets_Get_Cooking_Pasta.jpg?v=1569168091","width":768}],"content":"Create mouthwatering meals in no time at all. Featuring a vast range of recipes with brilliant photography, this handy-sized recipe book offers ideas to add to your recipe repertoire. Each recipe has been written with ease and speed in mind. With more than 100 recipes to choose from you won’t be lost for ideas!"}

{"id":1787394687087,"title":"Let's Get Cooking: Skinny Slow Cooking","handle":"lets-get-cooking-skinny-slow-cooking","description":"Create mouthwatering meals in no time at all. Featuring a vast range of recipes with brilliant photography, this handy-sized recipe book offers ideas to add to your recipe repertoire. Each recipe has been written with ease and speed in mind. With more than 100 recipes to choose from you won’t be lost for ideas!","published_at":"2018-10-27T11:20:21+02:00","created_at":"2018-10-27T11:20:21+02:00","vendor":"Diskonto Books","type":"Hard Cover","tags":["Adults","Cooking","English"],"price":5000,"price_min":5000,"price_max":5000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":16832498532463,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Igloo Books","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Let's Get Cooking: Skinny Slow Cooking","public_title":null,"options":["Default Title"],"price":5000,"weight":210,"compare_at_price":null,"inventory_management":null,"barcode":"9781786709202"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Lets_Get_Cooking_Skinny_Slow_Cooking.jpg?v=1540814259"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Lets_Get_Cooking_Skinny_Slow_Cooking.jpg?v=1540814259","options":["Title"],"media":[{"alt":null,"id":1309573120111,"position":1,"preview_image":{"aspect_ratio":0.505,"height":1188,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Lets_Get_Cooking_Skinny_Slow_Cooking.jpg?v=1569168092"},"aspect_ratio":0.505,"height":1188,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Lets_Get_Cooking_Skinny_Slow_Cooking.jpg?v=1569168092","width":600}],"content":"Create mouthwatering meals in no time at all. Featuring a vast range of recipes with brilliant photography, this handy-sized recipe book offers ideas to add to your recipe repertoire. Each recipe has been written with ease and speed in mind. With more than 100 recipes to choose from you won’t be lost for ideas!"}

{"id":1787394556015,"title":"Let's Get Cooking: Brunch","handle":"lets-get-cooking-brunch","description":"Create mouthwatering meals in no time at all. Featuring a vast range of recipes with brilliant photography, this handy-sized recipe book offers ideas to add to your recipe repertoire. Each recipe has been written with ease and speed in mind. With more than 100 recipes to choose from you won’t be lost for ideas!","published_at":"2018-10-27T11:20:20+02:00","created_at":"2018-10-27T11:20:20+02:00","vendor":"Diskonto Books","type":"Hard Cover","tags":["Adults","Cooking","English"],"price":5000,"price_min":5000,"price_max":5000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":16832498106479,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Igloo Books","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Let's Get Cooking: Brunch","public_title":null,"options":["Default Title"],"price":5000,"weight":218,"compare_at_price":null,"inventory_management":null,"barcode":"9781786708601"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Lets_Get_Cooking_Brunch.jpg?v=1540814047"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Lets_Get_Cooking_Brunch.jpg?v=1540814047","options":["Title"],"media":[{"alt":null,"id":1309547528303,"position":1,"preview_image":{"aspect_ratio":0.512,"height":1171,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Lets_Get_Cooking_Brunch.jpg?v=1569168088"},"aspect_ratio":0.512,"height":1171,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Lets_Get_Cooking_Brunch.jpg?v=1569168088","width":600}],"content":"Create mouthwatering meals in no time at all. Featuring a vast range of recipes with brilliant photography, this handy-sized recipe book offers ideas to add to your recipe repertoire. Each recipe has been written with ease and speed in mind. With more than 100 recipes to choose from you won’t be lost for ideas!"}

{"id":1787394490479,"title":"Let's Get Cooking: Muffins and other Bakes","handle":"lets-get-cooking-muffin-other-bakes","description":"Create mouthwatering meals in no time at all. Featuring a vast range of recipes with brilliant photography, this handy-sized recipe book offers ideas to add to your recipe repertoire. Each recipe has been written with ease and speed in mind. With more than 100 recipes to choose from you won’t be lost for ideas!","published_at":"2018-10-27T11:20:19+02:00","created_at":"2018-10-27T11:20:20+02:00","vendor":"Diskonto Books","type":"Hard Cover","tags":["Adults","Cooking","English"],"price":5000,"price_min":5000,"price_max":5000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":16832496894063,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Igloo Books","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Let's Get Cooking: Muffins and other Bakes","public_title":null,"options":["Default Title"],"price":5000,"weight":220,"compare_at_price":null,"inventory_management":null,"barcode":"9781786709189"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Lets_Get_Cooking_Muffins.jpg?v=1540814157"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Lets_Get_Cooking_Muffins.jpg?v=1540814157","options":["Title"],"media":[{"alt":null,"id":1309562011759,"position":1,"preview_image":{"aspect_ratio":0.51,"height":1176,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Lets_Get_Cooking_Muffins.jpg?v=1569168090"},"aspect_ratio":0.51,"height":1176,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Lets_Get_Cooking_Muffins.jpg?v=1569168090","width":600}],"content":"Create mouthwatering meals in no time at all. Featuring a vast range of recipes with brilliant photography, this handy-sized recipe book offers ideas to add to your recipe repertoire. Each recipe has been written with ease and speed in mind. With more than 100 recipes to choose from you won’t be lost for ideas!"}

{"id":3970220392559,"title":"Potatoes (Delicious Moments)","handle":"potatoes-delicious-moments","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003ePromote potatoes from side dish to main meal with these exciting and quirky recipes, for the chef of any ability! Every recipe has been deliberately selected to enhance your potato experience , from mash to roast and everything in-between. Delicious and daring, an essential addition to every kitchen.\u003c\/span\u003e","published_at":"2019-09-05T14:27:50+02:00","created_at":"2019-09-05T14:29:19+02:00","vendor":"Diskonto Books","type":"Hard Cover","tags":["Adults","Cooking","English","Non-Fiction"],"price":6000,"price_min":6000,"price_max":6000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":29543429111919,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Igloo Books","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Potatoes (Delicious Moments)","public_title":null,"options":["Default Title"],"price":6000,"weight":850,"compare_at_price":null,"inventory_management":null,"barcode":"9781781974339"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Potatoes_with_a_twist.jpg?v=1567686563"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Potatoes_with_a_twist.jpg?v=1567686563","options":["Title"],"media":[{"alt":null,"id":2193840898159,"position":1,"preview_image":{"aspect_ratio":0.978,"height":500,"width":489,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Potatoes_with_a_twist.jpg?v=1569373334"},"aspect_ratio":0.978,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Potatoes_with_a_twist.jpg?v=1569373334","width":489}],"content":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003ePromote potatoes from side dish to main meal with these exciting and quirky recipes, for the chef of any ability! Every recipe has been deliberately selected to enhance your potato experience , from mash to roast and everything in-between. Delicious and daring, an essential addition to every kitchen.\u003c\/span\u003e"}

{"id":3970201092207,"title":"Homemade Pies","handle":"homemade-pies","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"synopsis-item\"\u003ePastry doesn't have to be time consuming - choose from traditional fruit pies, sweet and sticky pastries, rich and creamy pies, dessert tarts, and festive pies for every occasion. Perfect pastries and sweet fillings couldn't be easier, with delicious recipes for novice and expert bakers alike. With vintage style photography and nostalgic line drawings, Homemade Pies is a treasured addition to every pie-lover's library.\u003c\/p\u003e","published_at":"2019-09-05T13:18:19+02:00","created_at":"2019-09-05T13:18:19+02:00","vendor":"Diskonto Books","type":"Hard Cover","tags":["Adults","Cooking","English","Non-Fiction"],"price":3000,"price_min":3000,"price_max":3000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":29543378878575,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Igloo Books","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Homemade Pies","public_title":null,"options":["Default Title"],"price":3000,"weight":350,"compare_at_price":null,"inventory_management":null,"barcode":"9780753721452"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Homemade_Pies.jpg?v=1567682330"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Homemade_Pies.jpg?v=1567682330","options":["Title"],"media":[{"alt":null,"id":2193814618223,"position":1,"preview_image":{"aspect_ratio":0.984,"height":500,"width":492,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Homemade_Pies.jpg?v=1569373330"},"aspect_ratio":0.984,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Homemade_Pies.jpg?v=1569373330","width":492}],"content":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"synopsis-item\"\u003ePastry doesn't have to be time consuming - choose from traditional fruit pies, sweet and sticky pastries, rich and creamy pies, dessert tarts, and festive pies for every occasion. Perfect pastries and sweet fillings couldn't be easier, with delicious recipes for novice and expert bakers alike. With vintage style photography and nostalgic line drawings, Homemade Pies is a treasured addition to every pie-lover's library.\u003c\/p\u003e"}

{"id":3970200928367,"title":"The Beautiful Baking Book","handle":"the-beautiful-baking-book","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003ePacked with 40 delicious baking recipes, and step-by-step instructions, this book is perfect for young cooks everywhere!\u003c\/span\u003e","published_at":"2019-09-05T13:16:17+02:00","created_at":"2019-09-05T13:17:41+02:00","vendor":"Diskonto Books","type":"Hard Cover","tags":["Adults","Cooking","English","Non-Fiction"],"price":5000,"price_min":5000,"price_max":5000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":29543378518127,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Igloo Books","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"The Beautiful Baking Book","public_title":null,"options":["Default Title"],"price":5000,"weight":250,"compare_at_price":null,"inventory_management":null,"barcode":"9781781977934"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/The_Beautiful_Baking_Book.jpg?v=1567682264"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/The_Beautiful_Baking_Book.jpg?v=1567682264","options":["Title"],"media":[{"alt":null,"id":2193814225007,"position":1,"preview_image":{"aspect_ratio":0.868,"height":400,"width":347,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/The_Beautiful_Baking_Book.jpg?v=1569373330"},"aspect_ratio":0.868,"height":400,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/The_Beautiful_Baking_Book.jpg?v=1569373330","width":347}],"content":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003ePacked with 40 delicious baking recipes, and step-by-step instructions, this book is perfect for young cooks everywhere!\u003c\/span\u003e"}

{"id":3969715175535,"title":"Gluten Free","handle":"gluten-free","description":"Bake tasty, gluten-free meals and desserts with this pocket-sized cookbook, covering the basics of gluten-free cooking. Featuring a huge variety of recipes alongside inspiring photography to encourage creativity in the kitchen!","published_at":"2019-09-04T13:32:08+02:00","created_at":"2019-09-04T13:32:08+02:00","vendor":"Diskonto Books","type":"Hard Cover","tags":["Adults","Cooking","English","Non-Fiction"],"price":5000,"price_min":5000,"price_max":5000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":29541374623855,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Igloo Books","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Gluten Free","public_title":null,"options":["Default Title"],"price":5000,"weight":450,"compare_at_price":null,"inventory_management":null,"barcode":"9781785575389"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Gluten_Free.jpg?v=1567596874"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Gluten_Free.jpg?v=1567596874","options":["Title"],"media":[{"alt":null,"id":2192498983023,"position":1,"preview_image":{"aspect_ratio":0.77,"height":499,"width":384,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Gluten_Free.jpg?v=1569373008"},"aspect_ratio":0.77,"height":499,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Gluten_Free.jpg?v=1569373008","width":384}],"content":"Bake tasty, gluten-free meals and desserts with this pocket-sized cookbook, covering the basics of gluten-free cooking. Featuring a huge variety of recipes alongside inspiring photography to encourage creativity in the kitchen!"}