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Sustained Energy for Gluten-free Eaters is a joint venture between one of South Africa’s leading dieticians, Liesbet Delport, and her patient Sharon Alderson. Sharon suffered from serious illness and in consultation with her, Liesbet developed healthy, tasty, low GI gluten-free recipes as alternatives to the characteristically high GI gluten-fre...
This second compilation in the hugely successful YOU Top 500 Recipes series contains the best recipes from the YOU kitchen from the last seven years. With its nearly 600 recipes, the book offers 60 pages more than the first Top 500. The addition of hints and variations also adds value and turns it into an essential kitchen reference and go-to b...
Manage your weight, keep fit, and enhance your performance!Two top South African experts have joined forces to bring you this up-to-date guide to what, how much, and when to eat to optimise sports performance. Practical and realistic, it provides professional sportspeople, enthusiastic amateurs and concerned parents with scientific information.E...
Cupcakes are the new cake! Not just for children's birthday parties, adults want them at their wedding or 40th birthday celebrations too. In a mouth-watering selection of different flavours, shapes, designs and frostings, there's a recipe to suit every taste and occasion.
Pastry doesn't have to be time consuming - choose from traditional fruit pies, sweet and sticky pastries, rich and creamy pies, dessert tarts, and festive pies for every occasion. Perfect pastries and sweet fillings couldn't be easier, with delicious recipes for novice and expert bakers alike. With vintage style photography and nostalgic line d...
Get baking in the kitchen and learn how to make these gorgeous, fun and scrumptious cakes with a difference!
Move over cupcakes - Cake Pops are going to be the next big thing! Make your next party a hit with these delicious, fun, bite-sized cakes-on-a-stick.
At a loss for ideas for your child's upcoming birthday? Party magic 3 makes it easy to organise a children's party, turn it into a huge success - and even enjoy it yourself. Party magic 3 has many themes to inspire you, including: imaginative cakes; step-by-step instructions; creative ideas for invitations; fun gift bags; sweet and sav...
Hilda Lategan has hand-picked the best recipes from the two volumes of South African cookbook for diabetes and insulin resistance, so that you and your family can enjoy delicious and healthy food every day.
Become a food adventurer with gastronaut, Stefan Gates!What's the most dangerous food on earth? How do you milk a camel? What's the fartiest food of all? And what's really in that burger you're about to eat? Find out the answers to these questions and much more in this seriously funny and hilariously informative book about food. Packed full of m...
Boasting South Africa's best home cooking, selected from Leisure Books' home cooks, Best Recipes will take pride of place in any kitchen. With more than 100 recipes - everything from bread and soup to enticing starters, delicious mains and desserts for the sweet tooth - it offers something for every taste.
The variety of recipes includes deligh...
Soups are perfect for low-calorie, big-flavour meals and Kathryn Bruton has created a range of skinny soups to suit everyone, whether they want something warming and comforting, invigorating and revitalising or wholesome and satisfying. Chapters cover Smooth Soups, Broths & Consommes,15-Minute Soups, Grains & Pulses and Superfood Soups,...
This is a book for anyone who suffers from winds, burps, cramps, heartburn, constipation, diarrhoea or bloating.
In Food for Sensitive Tummies, Gabi and Cath show you how you can cut down on the ingredients and food that cause you problems, while still being able to prepare a whole range of recipes that are simple, affordable and delicious to eat.
For starters, it combines a fascinating journey with a host of interesting recipes and braai advice. But what makes this book truly unique is the man behind the journey. His unashamed forthrightness, delight in life's diversity and mischievous schoolboy humour blend into a story of hilarious antics and thought-provoking tips on a subject that mo...
This is a comprehensive book covering all the basics of cooking, perfect for children or beginner cooks of any age. It is fully illustrated with colour photographs, and clear step-by-step diagrams show what to do at each stage of a recipe. Dishes included range from simple sandwiches, salads, soups, stews and desserts through to straightforward...
Promote potatoes from side dish to main meal with these exciting and quirky recipes, for the chef of any ability! Every recipe has been deliberately selected to enhance your potato experience , from mash to roast and everything in-between. Delicious and daring, an essential addition to every kitchen.
Liven up your lunches and start eating well with this essential cookbook, dedicated to delicious and healthy light dishes. This pocket-sized book features a huge range of tried-an-tested recipes, with easy-to-follow steps and fresh images to help you prepare hassle-free food. With an enticing selection of meat, vegetable and exotic soups, plus a...