Adult

{"id":4527820210287,"title":"Eat smart for Sport","handle":"eat-smart-for-sport","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eManage your weight, keep fit, and enhance your performance!\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eTwo top South African experts have joined forces to bring you this up-to-date guide to what, how much, and when to eat to optimise sports performance. Practical and realistic, it provides professional sportspeople, enthusiastic amateurs and concerned parents with scientific information.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cem\u003eEat Smart for Sport\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003eenables you to design your own diet, using the foods you love, to attain the goals you have set yourself. Simply go to the tables at the back and see how many carbohydrate, protein and fat units you need to maintain or lose weight, with anything from zero to five hours of exercise per day. Along with easy-to-use tables, the book includes many sample eating plans for different weight groups and for eating before, during and after competition.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eAdjust your eating to your training programme and use the GI concept to give you the competitive edge.\u003c\/span\u003e","published_at":"2020-08-25T11:31:51+02:00","created_at":"2020-08-25T11:31:51+02:00","vendor":"DiskontoBooks","type":"Soft Cover","tags":["Adults","Cooking","English","Non-Fiction"],"price":9000,"price_min":9000,"price_max":9000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31969422835823,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Liesbet Delport","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Eat smart for Sport","public_title":null,"options":["Default Title"],"price":9000,"weight":497,"compare_at_price":null,"inventory_management":"shopify","barcode":"9780624069942","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/EatSmartforSport.jpg?v=1598347929"],"featured_image":"\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/EatSmartforSport.jpg?v=1598347929","options":["Title"],"media":[{"alt":null,"id":6624402178159,"position":1,"preview_image":{"aspect_ratio":0.679,"height":736,"width":500,"src":"\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/EatSmartforSport.jpg?v=1598347929"},"aspect_ratio":0.679,"height":736,"media_type":"image","src":"\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/EatSmartforSport.jpg?v=1598347929","width":500}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eManage your weight, keep fit, and enhance your performance!\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eTwo top South African experts have joined forces to bring you this up-to-date guide to what, how much, and when to eat to optimise sports performance. Practical and realistic, it provides professional sportspeople, enthusiastic amateurs and concerned parents with scientific information.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cem\u003eEat Smart for Sport\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003eenables you to design your own diet, using the foods you love, to attain the goals you have set yourself. Simply go to the tables at the back and see how many carbohydrate, protein and fat units you need to maintain or lose weight, with anything from zero to five hours of exercise per day. Along with easy-to-use tables, the book includes many sample eating plans for different weight groups and for eating before, during and after competition.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eAdjust your eating to your training programme and use the GI concept to give you the competitive edge.\u003c\/span\u003e"}

{"id":4473488605295,"title":"A South African Braai Safari","handle":"a-south-african-braai-safari","description":"\u003cp\u003eFor starters, it combines a fascinating journey with a host of interesting recipes and braai advice. But what makes this book truly unique is the man behind the journey. His unashamed forthrightness, delight in life's diversity and mischievous schoolboy humour blend into a story of hilarious antics and thought-provoking tips on a subject that most people thought they had taped. \u003c\/p\u003e\n\u003cp\u003eFrom types of braai wood and cuts of meat to wine accompaniments and braai equipment, Richard's passionate belief and expertise in the art of braaing is both inspiring and entertaining.\u003c\/p\u003e","published_at":"2020-05-29T16:58:03+02:00","created_at":"2020-05-29T17:02:41+02:00","vendor":"DiskontoBooks","type":"Soft Cover","tags":["Adults","Cooking","English","Non-Fiction"],"price":8000,"price_min":8000,"price_max":8000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31662657372271,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Richard Schaffer","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"A South African Braai Safari","public_title":null,"options":["Default Title"],"price":8000,"weight":526,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781868062744","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/SouthAfricanBraaiSafari.jpg?v=1590764562"],"featured_image":"\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/SouthAfricanBraaiSafari.jpg?v=1590764562","options":["Title"],"media":[{"alt":null,"id":6271476465775,"position":1,"preview_image":{"aspect_ratio":0.764,"height":399,"width":305,"src":"\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/SouthAfricanBraaiSafari.jpg?v=1590764562"},"aspect_ratio":0.764,"height":399,"media_type":"image","src":"\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/SouthAfricanBraaiSafari.jpg?v=1590764562","width":305}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eFor starters, it combines a fascinating journey with a host of interesting recipes and braai advice. But what makes this book truly unique is the man behind the journey. His unashamed forthrightness, delight in life's diversity and mischievous schoolboy humour blend into a story of hilarious antics and thought-provoking tips on a subject that most people thought they had taped. \u003c\/p\u003e\n\u003cp\u003eFrom types of braai wood and cuts of meat to wine accompaniments and braai equipment, Richard's passionate belief and expertise in the art of braaing is both inspiring and entertaining.\u003c\/p\u003e"}

{"id":1787397242991,"title":"Your Kruger National Park Guide: Binoculars, Gravel Road \u0026 Map","handle":"your-kruger-national-park-guide","description":"Binoculars, gravel road \u0026amp; map will show you how to have a great experience when visiting the Kruger National Park: what to expect, what to do, where to stay and what to eat. The book includes charming accounts of personal experiences and memories, and plenty of practical advice.","published_at":"2018-10-27T11:21:06+02:00","created_at":"2018-10-27T11:21:06+02:00","vendor":"DiskontoBooks","type":"Soft Cover","tags":["Adults","English","Non-fiction"],"price":6000,"price_min":6000,"price_max":6000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":16832517505135,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Tafelberg","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Your Kruger National Park Guide: Binoculars, Gravel Road \u0026 Map","public_title":null,"options":["Default Title"],"price":6000,"weight":275,"compare_at_price":null,"inventory_management":"shopify","barcode":"9780624074342","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/Your_Kruger_National_Park_guide.jpg?v=1540817053"],"featured_image":"\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/Your_Kruger_National_Park_guide.jpg?v=1540817053","options":["Title"],"media":[{"alt":null,"id":1309891821679,"position":1,"preview_image":{"aspect_ratio":0.681,"height":411,"width":280,"src":"\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/Your_Kruger_National_Park_guide.jpg?v=1540817053"},"aspect_ratio":0.681,"height":411,"media_type":"image","src":"\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/Your_Kruger_National_Park_guide.jpg?v=1540817053","width":280}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"Binoculars, gravel road \u0026amp; map will show you how to have a great experience when visiting the Kruger National Park: what to expect, what to do, where to stay and what to eat. The book includes charming accounts of personal experiences and memories, and plenty of practical advice."}

{"id":4477530275951,"title":"Word Search Pocket Sized Puzzles","handle":"word-search-1-pretty-puzzles-green","description":"Improve your mental agility with this pocket-sized selection of wordsearches.","published_at":"2020-06-03T16:04:07+02:00","created_at":"2020-06-03T16:04:07+02:00","vendor":"DiskontoBooks","type":"Soft Cover","tags":["Adults","Children","English","Non-Fiction"],"price":5000,"price_min":5000,"price_max":5000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31689791963247,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Igloo Books","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Word Search Pocket Sized Puzzles","public_title":null,"options":["Default Title"],"price":5000,"weight":137,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781783438563","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/Wordsearch_PocketSizedPuzzlesGreen.jpg?v=1591193112"],"featured_image":"\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/Wordsearch_PocketSizedPuzzlesGreen.jpg?v=1591193112","options":["Title"],"media":[{"alt":null,"id":6293081522287,"position":1,"preview_image":{"aspect_ratio":0.733,"height":400,"width":293,"src":"\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/Wordsearch_PocketSizedPuzzlesGreen.jpg?v=1591193112"},"aspect_ratio":0.733,"height":400,"media_type":"image","src":"\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/Wordsearch_PocketSizedPuzzlesGreen.jpg?v=1591193112","width":293}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"Improve your mental agility with this pocket-sized selection of wordsearches."}

{"id":7775912689836,"title":"Garden Flowers (Colour Art)","handle":"doodle-art-garden-flowers","description":"\u003cp\u003eThis colouring art book is packed with lots of garden flower related scenes, bringing hours of enjoyment for any promising artist! \u003c\/p\u003e\n\u003cp\u003eIncludes professional tips, each page is perforated and scenes can be completed with pencils, watercolour pencils or paints. \u003c\/p\u003e","published_at":"2024-01-27T11:45:24+02:00","created_at":"2024-01-27T11:45:24+02:00","vendor":"DiskontoBooks","type":"Soft Cover","tags":["13+","Activity","Adults","Colouring Books","English","Latest","Non-fiction"],"price":7000,"price_min":7000,"price_max":7000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":43010425323692,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Brown Watson","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Garden Flowers (Colour Art)","public_title":null,"options":["Default Title"],"price":7000,"weight":180,"compare_at_price":null,"inventory_management":"shopify","barcode":"9780709722793","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/www.diskontobooks.co.za\/cdn\/shop\/files\/Doodle-Art-Garden-Flowers.jpg?v=1706348738"],"featured_image":"\/\/www.diskontobooks.co.za\/cdn\/shop\/files\/Doodle-Art-Garden-Flowers.jpg?v=1706348738","options":["Title"],"media":[{"alt":null,"id":28842938106028,"position":1,"preview_image":{"aspect_ratio":0.715,"height":550,"width":393,"src":"\/\/www.diskontobooks.co.za\/cdn\/shop\/files\/Doodle-Art-Garden-Flowers.jpg?v=1706348738"},"aspect_ratio":0.715,"height":550,"media_type":"image","src":"\/\/www.diskontobooks.co.za\/cdn\/shop\/files\/Doodle-Art-Garden-Flowers.jpg?v=1706348738","width":393}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eThis colouring art book is packed with lots of garden flower related scenes, bringing hours of enjoyment for any promising artist! \u003c\/p\u003e\n\u003cp\u003eIncludes professional tips, each page is perforated and scenes can be completed with pencils, watercolour pencils or paints. \u003c\/p\u003e"}

{"id":7092179796140,"title":"Food Nostalgia (Clover)","handle":"food-nostalgia-clover","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe way your mom and granny cooked! Most of us have fond memories linked to food. It could be a favourite dish made by a beloved granny or aunt, or a special aroma that takes us right back to a time and place when life was just so very perfect. In Clover Food Nostalgia, we set out to bring you 55 of these magical recipes…\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e dishes that will help you remember the best moments from your childhood or your life, and that will remain in the minds of your guests for years to come! This is the nineteenth Clover recipe book I’ve had the privilege of compiling, and between you and me, I think it’s one of our very best to date! It features those recipes everyone is after… you know, the recipes that bring in the compliments, confirm your status as a top-notch baker, and ensure jaw-dropping results every single time. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eOnce again, all recipes feature Way Better Clover products that are known for their superior quality, and that you may already have on hand in the kitchen cupboard or pantry. Cooking and baking mouth-watering dishes have never been so easy or affordable! Another treat is that this time round we have photographed all 55 dishes – taking the guesswork out of how the end results are supposed to look. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eAnd to whet your appetite even more, of course. Clover Food Nostalgia is one of those cookbooks you will want to pass on to future generations, and Clover is proud to be a part of this tasty legacy. May this book help you to make more precious memories through your cooking and baking!\u003c\/span\u003e\u003c\/p\u003e","published_at":"2021-12-02T10:43:26+02:00","created_at":"2021-12-02T10:42:14+02:00","vendor":"DiskontoBooks","type":"Books","tags":["Adults","Cooking","English","Non-Fiction"],"price":15000,"price_min":15000,"price_max":15000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":40878843658412,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Clover","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Food Nostalgia (Clover)","public_title":null,"options":["Default Title"],"price":15000,"weight":300,"compare_at_price":null,"inventory_management":"shopify","barcode":"9780799371628","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/FoodNostalgia.jpg?v=1638434537"],"featured_image":"\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/FoodNostalgia.jpg?v=1638434537","options":["Title"],"media":[{"alt":null,"id":23580546629804,"position":1,"preview_image":{"aspect_ratio":0.751,"height":3454,"width":2593,"src":"\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/FoodNostalgia.jpg?v=1638434537"},"aspect_ratio":0.751,"height":3454,"media_type":"image","src":"\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/FoodNostalgia.jpg?v=1638434537","width":2593}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe way your mom and granny cooked! Most of us have fond memories linked to food. It could be a favourite dish made by a beloved granny or aunt, or a special aroma that takes us right back to a time and place when life was just so very perfect. In Clover Food Nostalgia, we set out to bring you 55 of these magical recipes…\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e dishes that will help you remember the best moments from your childhood or your life, and that will remain in the minds of your guests for years to come! This is the nineteenth Clover recipe book I’ve had the privilege of compiling, and between you and me, I think it’s one of our very best to date! It features those recipes everyone is after… you know, the recipes that bring in the compliments, confirm your status as a top-notch baker, and ensure jaw-dropping results every single time. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eOnce again, all recipes feature Way Better Clover products that are known for their superior quality, and that you may already have on hand in the kitchen cupboard or pantry. Cooking and baking mouth-watering dishes have never been so easy or affordable! Another treat is that this time round we have photographed all 55 dishes – taking the guesswork out of how the end results are supposed to look. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eAnd to whet your appetite even more, of course. Clover Food Nostalgia is one of those cookbooks you will want to pass on to future generations, and Clover is proud to be a part of this tasty legacy. May this book help you to make more precious memories through your cooking and baking!\u003c\/span\u003e\u003c\/p\u003e"}

{"id":4495125381231,"title":"500 Recipes: Vegetarian","handle":"500-recipes-vegetarian","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eFeaturing over 500 recipes, this cookbook is ideal for anyone looking to cater for vegetarian friends and family or hoping to \u003c\/span\u003e\u003cspan\u003elead a meat-free lifestyle. \u003c\/span\u003e\u003cspan\u003eWhether you're new to vegetarian cooking or have been cooking meat-free meals for years, this book will give you tasty new recipes \u003c\/span\u003e\u003cspan\u003efor everyone to try - with many vegan recipes included!\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFrom main meals and desserts to snacks and treats, there is a whole range of vegetarian foods to sample and experiment with.\u003c\/span\u003e\u003c\/p\u003e","published_at":"2020-06-23T09:16:15+02:00","created_at":"2020-06-23T10:22:33+02:00","vendor":"DiskontoBooks","type":"Soft Cover","tags":["Adults","Cooking","English","Non-Fiction"],"price":10000,"price_min":10000,"price_max":10000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31793539842159,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Igloo Books","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"500 Recipes: Vegetarian","public_title":null,"options":["Default Title"],"price":10000,"weight":600,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781788101950","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/500Recipes_Vegetarian.jpg?v=1592900555"],"featured_image":"\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/500Recipes_Vegetarian.jpg?v=1592900555","options":["Title"],"media":[{"alt":null,"id":6391747412079,"position":1,"preview_image":{"aspect_ratio":0.787,"height":381,"width":300,"src":"\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/500Recipes_Vegetarian.jpg?v=1592900555"},"aspect_ratio":0.787,"height":381,"media_type":"image","src":"\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/500Recipes_Vegetarian.jpg?v=1592900555","width":300}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eFeaturing over 500 recipes, this cookbook is ideal for anyone looking to cater for vegetarian friends and family or hoping to \u003c\/span\u003e\u003cspan\u003elead a meat-free lifestyle. \u003c\/span\u003e\u003cspan\u003eWhether you're new to vegetarian cooking or have been cooking meat-free meals for years, this book will give you tasty new recipes \u003c\/span\u003e\u003cspan\u003efor everyone to try - with many vegan recipes included!\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFrom main meals and desserts to snacks and treats, there is a whole range of vegetarian foods to sample and experiment with.\u003c\/span\u003e\u003c\/p\u003e"}

{"id":4465071882351,"title":"Pharos: English Dictionary for South Africa","handle":"pharos-english-dictionary-for-south-africa","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eOne or more Afrikaans translations are provided for each of the senses of these English headwords. The headwords were selected from a number of fields, such as education, technology, culture, communication and travel. The dictionary is completely up-to-date with new vocabulary and current usage of both English and Afrikaans. It also contains a number of uniquely South African English words, such as aikona, bergie, boykie, ubuntu, vuvuzela, Zola Budd and many more. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe pronunciation of each headword is indicated phonetically and the part of speech for each headword and its derivative is provided. Where a headword has more than one meaning, each meaning is defined separately in simple English. Meanings are exemplified by means of one or more sentences or phrases. For each meaning one or more apt Afrikaans translations are provided. Translations are printed in blue to make the use of the dictionary easier and more pleasing. Syllable breaks and primary word stress are indicated and different senses of the headword are numbered.This dictionary is suitable for learners and users of both English and Afrikaans. It is a perfect companion at home and in the classroom. Semi-bilingual with English definitions and Afrikaans translations.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","published_at":"2020-05-22T08:11:13+02:00","created_at":"2020-05-22T08:11:13+02:00","vendor":"DiskontoBooks","type":"Hard Cover","tags":["Adults","Dictionary","English","Non-Fiction","Pharos"],"price":15000,"price_min":15000,"price_max":15000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31621424119919,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Pharos","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Pharos: English Dictionary for South Africa","public_title":null,"options":["Default Title"],"price":15000,"weight":1297,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781868901197","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/PharosEnglishDictionary.jpg?v=1590128040"],"featured_image":"\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/PharosEnglishDictionary.jpg?v=1590128040","options":["Title"],"media":[{"alt":null,"id":6233525616751,"position":1,"preview_image":{"aspect_ratio":0.69,"height":500,"width":345,"src":"\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/PharosEnglishDictionary.jpg?v=1590128040"},"aspect_ratio":0.69,"height":500,"media_type":"image","src":"\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/PharosEnglishDictionary.jpg?v=1590128040","width":345}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eOne or more Afrikaans translations are provided for each of the senses of these English headwords. The headwords were selected from a number of fields, such as education, technology, culture, communication and travel. The dictionary is completely up-to-date with new vocabulary and current usage of both English and Afrikaans. It also contains a number of uniquely South African English words, such as aikona, bergie, boykie, ubuntu, vuvuzela, Zola Budd and many more. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe pronunciation of each headword is indicated phonetically and the part of speech for each headword and its derivative is provided. Where a headword has more than one meaning, each meaning is defined separately in simple English. Meanings are exemplified by means of one or more sentences or phrases. For each meaning one or more apt Afrikaans translations are provided. Translations are printed in blue to make the use of the dictionary easier and more pleasing. Syllable breaks and primary word stress are indicated and different senses of the headword are numbered.This dictionary is suitable for learners and users of both English and Afrikaans. It is a perfect companion at home and in the classroom. Semi-bilingual with English definitions and Afrikaans translations.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e"}

{"id":3970220392559,"title":"Potatoes with a twist","handle":"potatoes-delicious-moments","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003ePromote potatoes from side dish to main meal with these exciting and quirky recipes, for the chef of any ability! Every recipe has been deliberately selected to enhance your potato experience , from mash to roast and everything in-between. Delicious and daring, an essential addition to every kitchen.\u003c\/span\u003e","published_at":"2019-09-05T14:27:50+02:00","created_at":"2019-09-05T14:29:19+02:00","vendor":"DiskontoBooks","type":"Hard Cover","tags":["Adults","Cooking","English","Non-Fiction"],"price":6000,"price_min":6000,"price_max":6000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":29543429111919,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Igloo Books","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Potatoes with a twist","public_title":null,"options":["Default Title"],"price":6000,"weight":850,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781781974339","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/Potatoes_with_a_twist.jpg?v=1567686563"],"featured_image":"\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/Potatoes_with_a_twist.jpg?v=1567686563","options":["Title"],"media":[{"alt":null,"id":2193840898159,"position":1,"preview_image":{"aspect_ratio":0.978,"height":500,"width":489,"src":"\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/Potatoes_with_a_twist.jpg?v=1567686563"},"aspect_ratio":0.978,"height":500,"media_type":"image","src":"\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/Potatoes_with_a_twist.jpg?v=1567686563","width":489}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003ePromote potatoes from side dish to main meal with these exciting and quirky recipes, for the chef of any ability! Every recipe has been deliberately selected to enhance your potato experience , from mash to roast and everything in-between. Delicious and daring, an essential addition to every kitchen.\u003c\/span\u003e"}

{"id":3969714847855,"title":"Soups \u0026 Salads","handle":"soups-salads","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eLiven up your lunches and start eating well with this essential cookbook, dedicated to delicious and healthy light dishes. This pocket-sized book features a huge range of tried-an-tested recipes, with easy-to-follow steps and fresh images to help you prepare hassle-free food. With an enticing selection of meat, vegetable and exotic soups, plus a range of exciting salads, you'll be spoilt for choice. From home-cooked, warming dishes to cool summer snacks, Soups \u0026amp; Salads is ideal for anyone looking for lunchtime inspiration.\u003c\/span\u003e","published_at":"2019-09-04T13:28:07+02:00","created_at":"2019-09-04T13:29:58+02:00","vendor":"DiskontoBooks","type":"Hard Cover","tags":["Adults","Cooking","English","Non-Fiction"],"price":5000,"price_min":5000,"price_max":5000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":29541370626159,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Igloo Books","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Soups \u0026 Salads","public_title":null,"options":["Default Title"],"price":5000,"weight":450,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781784406011","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/Soups_Salads.jpg?v=1567596602"],"featured_image":"\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/Soups_Salads.jpg?v=1567596602","options":["Title"],"media":[{"alt":null,"id":2192495313007,"position":1,"preview_image":{"aspect_ratio":0.77,"height":400,"width":308,"src":"\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/Soups_Salads.jpg?v=1567596602"},"aspect_ratio":0.77,"height":400,"media_type":"image","src":"\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/Soups_Salads.jpg?v=1567596602","width":308}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eLiven up your lunches and start eating well with this essential cookbook, dedicated to delicious and healthy light dishes. This pocket-sized book features a huge range of tried-an-tested recipes, with easy-to-follow steps and fresh images to help you prepare hassle-free food. With an enticing selection of meat, vegetable and exotic soups, plus a range of exciting salads, you'll be spoilt for choice. From home-cooked, warming dishes to cool summer snacks, Soups \u0026amp; Salads is ideal for anyone looking for lunchtime inspiration.\u003c\/span\u003e"}

{"id":3969699348591,"title":"Adorkable Bubble Bath Crafts","handle":"adorkable-bubble-bath-crafts","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eKids can have a blast making epic homemade bath products everyone will enjoy. Themed around today's most popular movies, games and television shows, crafts include Alien Hand Soap, Wizard Potion Bubble Bath, Building Block Bath Crayons and Unicorn Poop Sugar Scrub. These crafts are designed to make bath time extra fun with creations kids will never forget, while letting their imaginations run wild AND getting squeaky clean.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eAdorkable Bubble Bath Crafts\u003c\/i\u003e\u003cspan\u003e features 50 cool bath crafts, each with their own photograph, for making bath time super fun and are perfect to share with friends as gifts. Kids and their parents can create sugar scrubs, soaps, bath bombs, bath salts, bath crayons and paints and after bath care like lotions, body gel and lip balm.\u003c\/span\u003e","published_at":"2019-09-04T12:38:15+02:00","created_at":"2019-09-04T12:39:51+02:00","vendor":"DiskontoBooks","type":"Soft Cover","tags":["Activity Books","Adults","English","Non-Fiction"],"price":9000,"price_min":9000,"price_max":9000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":29541221138543,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Page Street Publishing","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Adorkable Bubble Bath Crafts","public_title":null,"options":["Default Title"],"price":9000,"weight":850,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781624143755","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/Adorkable_Bubble_Bath_Crafts.jpg?v=1567593604"],"featured_image":"\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/Adorkable_Bubble_Bath_Crafts.jpg?v=1567593604","options":["Title"],"media":[{"alt":null,"id":2192447045743,"position":1,"preview_image":{"aspect_ratio":0.889,"height":2560,"width":2275,"src":"\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/Adorkable_Bubble_Bath_Crafts.jpg?v=1567593604"},"aspect_ratio":0.889,"height":2560,"media_type":"image","src":"\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/Adorkable_Bubble_Bath_Crafts.jpg?v=1567593604","width":2275}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eKids can have a blast making epic homemade bath products everyone will enjoy. Themed around today's most popular movies, games and television shows, crafts include Alien Hand Soap, Wizard Potion Bubble Bath, Building Block Bath Crayons and Unicorn Poop Sugar Scrub. These crafts are designed to make bath time extra fun with creations kids will never forget, while letting their imaginations run wild AND getting squeaky clean.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eAdorkable Bubble Bath Crafts\u003c\/i\u003e\u003cspan\u003e features 50 cool bath crafts, each with their own photograph, for making bath time super fun and are perfect to share with friends as gifts. Kids and their parents can create sugar scrubs, soaps, bath bombs, bath salts, bath crayons and paints and after bath care like lotions, body gel and lip balm.\u003c\/span\u003e"}

{"id":3880447541359,"title":"Large Print Crosswords","handle":"large-print-crosswords","description":"\u003cp\u003eBoost your IQ with these crazy crossword puzzles!\u003c\/p\u003e\n\u003cp\u003eFrom fast puzzles to do in your coffee break to full-on, brain-bending problems, there is something suited to all ages and abilities.\u003c\/p\u003e\n\u003cp\u003eWith over 240 brain-boosting challenges, you can become a crossword champion in no time!\u003c\/p\u003e","published_at":"2019-07-01T19:03:28+02:00","created_at":"2019-07-01T19:03:28+02:00","vendor":"DiskontoBooks","type":"Soft Cover","tags":["Adults","Children","English","Non-Fiction"],"price":9000,"price_min":9000,"price_max":9000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":29232180232303,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Igloo Books","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Large Print Crosswords","public_title":null,"options":["Default Title"],"price":9000,"weight":407,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781785570599","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/Large_Print_Crosswords.jpg?v=1562001560"],"featured_image":"\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/Large_Print_Crosswords.jpg?v=1562001560","options":["Title"],"media":[{"alt":null,"id":2079175180399,"position":1,"preview_image":{"aspect_ratio":0.79,"height":400,"width":316,"src":"\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/Large_Print_Crosswords.jpg?v=1562001560"},"aspect_ratio":0.79,"height":400,"media_type":"image","src":"\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/Large_Print_Crosswords.jpg?v=1562001560","width":316}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eBoost your IQ with these crazy crossword puzzles!\u003c\/p\u003e\n\u003cp\u003eFrom fast puzzles to do in your coffee break to full-on, brain-bending problems, there is something suited to all ages and abilities.\u003c\/p\u003e\n\u003cp\u003eWith over 240 brain-boosting challenges, you can become a crossword champion in no time!\u003c\/p\u003e"}

{"id":3880447115375,"title":"Large Print Wordsearch","handle":"large-print-wordsearch","description":"\u003cdiv id=\"descriptionAndDetails\" class=\"a-section a-spacing-extra-large\"\u003e\n\u003cdiv id=\"productDescription_feature_div\" class=\"feature\" data-feature-name=\"productDescription\" data-cel-widget=\"productDescription_feature_div\"\u003e\n\u003cdiv id=\"productDescription_feature_div\" data-feature-name=\"productDescription\" data-template-name=\"productDescription\" class=\"a-row feature\" data-cel-widget=\"productDescription_feature_div\"\u003e\n\u003cdiv id=\"productDescription\" class=\"a-section a-spacing-small\"\u003e\n\u003cp\u003eImprove your brainpower with these superb wordsearches! From quick, coffee-break brain-teasers to full-page puzzles, there is something suited to all ages and abilities. With over 240 wonderful challenges, you can master the art of wordsearches in no time at all. This spiral bound book has 256 pages and measures: 23.5 x 18.5 x 1.5cm.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ctable border=\"0\" cellpadding=\"0\" cellspacing=\"0\" align=\"right\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" width=\"100%\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","published_at":"2019-07-01T19:01:12+02:00","created_at":"2019-07-01T19:01:12+02:00","vendor":"DiskontoBooks","type":"Soft Cover","tags":["Adults","Children","English","Non-Fiction"],"price":9000,"price_min":9000,"price_max":9000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":29232179904623,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Igloo Books","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Large Print Wordsearch","public_title":null,"options":["Default Title"],"price":9000,"weight":407,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781785573170","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/Large_Print_Wordsearch.jpg?v=1562000558"],"featured_image":"\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/Large_Print_Wordsearch.jpg?v=1562000558","options":["Title"],"media":[{"alt":null,"id":2079155585135,"position":1,"preview_image":{"aspect_ratio":0.79,"height":400,"width":316,"src":"\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/Large_Print_Wordsearch.jpg?v=1562000558"},"aspect_ratio":0.79,"height":400,"media_type":"image","src":"\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/Large_Print_Wordsearch.jpg?v=1562000558","width":316}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cdiv id=\"descriptionAndDetails\" class=\"a-section a-spacing-extra-large\"\u003e\n\u003cdiv id=\"productDescription_feature_div\" class=\"feature\" data-feature-name=\"productDescription\" data-cel-widget=\"productDescription_feature_div\"\u003e\n\u003cdiv id=\"productDescription_feature_div\" data-feature-name=\"productDescription\" data-template-name=\"productDescription\" class=\"a-row feature\" data-cel-widget=\"productDescription_feature_div\"\u003e\n\u003cdiv id=\"productDescription\" class=\"a-section a-spacing-small\"\u003e\n\u003cp\u003eImprove your brainpower with these superb wordsearches! From quick, coffee-break brain-teasers to full-page puzzles, there is something suited to all ages and abilities. With over 240 wonderful challenges, you can master the art of wordsearches in no time at all. This spiral bound book has 256 pages and measures: 23.5 x 18.5 x 1.5cm.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ctable border=\"0\" cellpadding=\"0\" cellspacing=\"0\" align=\"right\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" width=\"100%\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e"}

{"id":1787397275759,"title":"Suzelle DIY: The Book","handle":"suzelle-diy-eng","description":"SuzelleDIY: The Book gives DIY a humorous twist. Julia Anastasopoulos, aka Suzelle, shows us how to deal with household chores, maintain your car, live green, make braai day a day to remember and how to minimise the hours you spend in the kitchen. Marianne, her friend, joins her and takes a special interest in our furry friends. The DIY diva also shares her DIY and beauty secrets, while also entertaining us with the best recipes from her kitchen. DIY? Because anybody can.","published_at":"2018-10-27T11:21:07+02:00","created_at":"2018-10-27T11:21:07+02:00","vendor":"DiskontoBooks","type":"Soft Cover","tags":["Adults","English","Non-fiction"],"price":9000,"price_min":9000,"price_max":9000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":16832518226031,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Julia Anastasopoulus","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Suzelle DIY: The Book","public_title":null,"options":["Default Title"],"price":9000,"weight":1000,"compare_at_price":null,"inventory_management":"shopify","barcode":"9780798172882","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/Suzelle_DIY_BOOK.jpg?v=1540815596"],"featured_image":"\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/Suzelle_DIY_BOOK.jpg?v=1540815596","options":["Title"],"media":[{"alt":null,"id":1309735911535,"position":1,"preview_image":{"aspect_ratio":0.805,"height":348,"width":280,"src":"\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/Suzelle_DIY_BOOK.jpg?v=1540815596"},"aspect_ratio":0.805,"height":348,"media_type":"image","src":"\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/Suzelle_DIY_BOOK.jpg?v=1540815596","width":280}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"SuzelleDIY: The Book gives DIY a humorous twist. Julia Anastasopoulos, aka Suzelle, shows us how to deal with household chores, maintain your car, live green, make braai day a day to remember and how to minimise the hours you spend in the kitchen. Marianne, her friend, joins her and takes a special interest in our furry friends. The DIY diva also shares her DIY and beauty secrets, while also entertaining us with the best recipes from her kitchen. DIY? Because anybody can."}

{"id":7616848101548,"title":"Paleo Lunches and Breakfasts On the Go: The Solution to Gluten-Free Eating All Day Long with Delicious, Easy and Portable Primal Meals","handle":"paleo-lunches-and-breakfasts-on-the-go-the-solution-to-gluten-free-eating-all-day-long-with-delicious-easy-and-portable-primal-meals","description":"\u003cdiv class=\"item-info\"\u003e\n\u003cdiv data-height=\"230\" class=\"item-excerpt trunc\" itemprop=\"description\"\u003e\n\u003cdiv class=\"item-info\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"synopsis-body\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e \u003cspan data-mce-fragment=\"1\"\u003eLunch and breakfast are often the hardest meals to eat without busting your Paleo, gluten-free diet, especially when most recipes call for gluten, processed oils, sliced bread or sandwich buns.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eDiana Rodgers, a nutritional therapist and Paleo community activist, solves the problem with \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003ePaleo Lunches and Breakfasts On the Go\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e, containing 100 easy and delicious packable meals without bread. From lettuce-wrap sandwiches to egg muffins to creative uses for toothpicks and packaging, she takes the confusion out of how to make hand-friendly and fast Paleo meals. Recipes include her Chicken Salad with Fennel and Cranberries perfectly cradled by a leaf of romaine lettuce, the to-die for Cherry Tarragon Breakfast Sausages and even a Paleo-friendly Bubble and Squeak. These mouth-watering creations are perfect portable meals that are as healthy and easy to make as they are gourmet.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","published_at":"2023-04-17T21:16:42+02:00","created_at":"2023-04-17T21:16:42+02:00","vendor":"DiskontoBooks","type":"Soft Cover","tags":["Adults","Cooking","English","Latest","Non-Fiction"],"price":12000,"price_min":12000,"price_max":12000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":42531135455404,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Diana Rodgers","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Paleo Lunches and Breakfasts On the Go: The Solution to Gluten-Free Eating All Day Long with Delicious, Easy and Portable Primal Meals","public_title":null,"options":["Default Title"],"price":12000,"weight":450,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781624140167","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/PaleoLunches.heic?v=1681759020"],"featured_image":"\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/PaleoLunches.heic?v=1681759020","options":["Title"],"media":[{"alt":null,"id":27958672982188,"position":1,"preview_image":{"aspect_ratio":0.869,"height":2889,"width":2511,"src":"\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/PaleoLunches.heic?v=1681759020"},"aspect_ratio":0.869,"height":2889,"media_type":"image","src":"\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/PaleoLunches.heic?v=1681759020","width":2511}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cdiv class=\"item-info\"\u003e\n\u003cdiv data-height=\"230\" class=\"item-excerpt trunc\" itemprop=\"description\"\u003e\n\u003cdiv class=\"item-info\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"synopsis-body\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e \u003cspan data-mce-fragment=\"1\"\u003eLunch and breakfast are often the hardest meals to eat without busting your Paleo, gluten-free diet, especially when most recipes call for gluten, processed oils, sliced bread or sandwich buns.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eDiana Rodgers, a nutritional therapist and Paleo community activist, solves the problem with \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003ePaleo Lunches and Breakfasts On the Go\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e, containing 100 easy and delicious packable meals without bread. From lettuce-wrap sandwiches to egg muffins to creative uses for toothpicks and packaging, she takes the confusion out of how to make hand-friendly and fast Paleo meals. Recipes include her Chicken Salad with Fennel and Cranberries perfectly cradled by a leaf of romaine lettuce, the to-die for Cherry Tarragon Breakfast Sausages and even a Paleo-friendly Bubble and Squeak. These mouth-watering creations are perfect portable meals that are as healthy and easy to make as they are gourmet.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e"}

{"id":3969715175535,"title":"Gluten Free","handle":"gluten-free","description":"Bake tasty, gluten-free meals and desserts with this pocket-sized cookbook, covering the basics of gluten-free cooking. Featuring a huge variety of recipes alongside inspiring photography to encourage creativity in the kitchen!","published_at":"2019-09-04T13:32:08+02:00","created_at":"2019-09-04T13:32:08+02:00","vendor":"DiskontoBooks","type":"Hard Cover","tags":["Adults","Cooking","English","Non-Fiction"],"price":5000,"price_min":5000,"price_max":5000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":29541374623855,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Igloo Books","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Gluten Free","public_title":null,"options":["Default Title"],"price":5000,"weight":450,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781785575389","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/Gluten_Free.jpg?v=1567596874"],"featured_image":"\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/Gluten_Free.jpg?v=1567596874","options":["Title"],"media":[{"alt":null,"id":2192498983023,"position":1,"preview_image":{"aspect_ratio":0.77,"height":499,"width":384,"src":"\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/Gluten_Free.jpg?v=1567596874"},"aspect_ratio":0.77,"height":499,"media_type":"image","src":"\/\/www.diskontobooks.co.za\/cdn\/shop\/products\/Gluten_Free.jpg?v=1567596874","width":384}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"Bake tasty, gluten-free meals and desserts with this pocket-sized cookbook, covering the basics of gluten-free cooking. Featuring a huge variety of recipes alongside inspiring photography to encourage creativity in the kitchen!"}