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{"id":4464389488751,"title":"1 Beslag, 100 Koeke: Bak Met Net 1 Basiese Resep 100 Verskillende Koeke","handle":"1-beslag-100-koeke-bak-met-net-1-basiese-resep-100-verskillende-koeke","description":"Een basiese koekbeslag met 'n hele honderd variasies - van gunstelingkoeke vir jou gesin, spogkoeke om jou gaste te beïndruk en fyn kolwyntjies vir teetyd tot heerlike gesonde vrugtekoeke en smullekker warm koekpoedings vir grou wintersdae! Lekker bak!","published_at":"2020-05-21T09:17:44+02:00","created_at":"2020-05-21T09:20:19+02:00","vendor":"DiskontoBooks","type":"Hard Cover","tags":["Afrikaans","Kookboeke","Nie-fiksie","Volwasse"],"price":7000,"price_min":7000,"price_max":7000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31617319370863,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Don Nelson","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"1 Beslag, 100 Koeke: Bak Met Net 1 Basiese Resep 100 Verskillende Koeke","public_title":null,"options":["Default Title"],"price":7000,"weight":560,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781868062881"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/1Beslag100Koeke.jpg?v=1590045621"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/1Beslag100Koeke.jpg?v=1590045621","options":["Title"],"media":[{"alt":null,"id":6229153120367,"position":1,"preview_image":{"aspect_ratio":0.748,"height":400,"width":299,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/1Beslag100Koeke.jpg?v=1590045621"},"aspect_ratio":0.748,"height":400,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/1Beslag100Koeke.jpg?v=1590045621","width":299}],"content":"Een basiese koekbeslag met 'n hele honderd variasies - van gunstelingkoeke vir jou gesin, spogkoeke om jou gaste te beïndruk en fyn kolwyntjies vir teetyd tot heerlike gesonde vrugtekoeke en smullekker warm koekpoedings vir grou wintersdae! Lekker bak!"}
1 Beslag, 100 Koeke: Bak Met Net 1 Basiese Resep 100 Verskillende Koeke

1 Beslag, 100 Koeke: Bak Met Net 1 Basiese Resep 100 Verskillende Koeke

R 70.00

Een basiese koekbeslag met 'n hele honderd variasies - van gunstelingkoeke vir jou gesin, spogkoeke om jou gaste te beïndruk en fyn kolwyntjies vir teetyd tot heerlike gesonde vrugtekoeke en smullekker warm koekpoedings vir grou wintersdae! Lekker bak!


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101 Kleinkoekies

Soft Cover

R 150.00
{"id":4461049413743,"title":"101 Kleinkoekies","handle":"101-kleinkoekies","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eʼn Kleinkoekieresepteboek wat die mond laat water! \u003c\/span\u003eMet 101 getoetste resepte wat ou gunstelinge maar ook nuwe resepte insluit. Hier is vlakoekies en klapperskywe, sjokoladesoentjies en brandglaskoekies.\u003c\/p\u003e\n\u003cp\u003eDie resepte word met pragfoto's geillustreer - wat jou sommer lus maak om te bak.\u003c\/p\u003e","published_at":"2020-08-25T15:28:09+02:00","created_at":"2020-05-19T09:37:31+02:00","vendor":"DiskontoBooks","type":"Soft Cover","tags":["Afrikaans","Kookboeke","Nie-fiksie","Volwasse"],"price":15000,"price_min":15000,"price_max":15000,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31607500505199,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Nettie Cilliers","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"101 Kleinkoekies","public_title":null,"options":["Default Title"],"price":15000,"weight":312,"compare_at_price":null,"inventory_management":"shopify","barcode":"9780799370164"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/101Kleinkoekies.jpg?v=1589873909"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/101Kleinkoekies.jpg?v=1589873909","options":["Title"],"media":[{"alt":null,"id":6218174759023,"position":1,"preview_image":{"aspect_ratio":0.892,"height":500,"width":446,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/101Kleinkoekies.jpg?v=1589873909"},"aspect_ratio":0.892,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/101Kleinkoekies.jpg?v=1589873909","width":446}],"content":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eʼn Kleinkoekieresepteboek wat die mond laat water! \u003c\/span\u003eMet 101 getoetste resepte wat ou gunstelinge maar ook nuwe resepte insluit. Hier is vlakoekies en klapperskywe, sjokoladesoentjies en brandglaskoekies.\u003c\/p\u003e\n\u003cp\u003eDie resepte word met pragfoto's geillustreer - wat jou sommer lus maak om te bak.\u003c\/p\u003e"}
101 Kleinkoekies

101 Kleinkoekies

R 150.00

ʼn Kleinkoekieresepteboek wat die mond laat water! Met 101 getoetste resepte wat ou gunstelinge maar ook nuwe resepte insluit. Hier is vlakoekies en klapperskywe, sjokoladesoentjies en brandglaskoekies. Die resepte word met pragfoto's geillustreer - wat jou sommer lus maak om te bak.


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{"id":4524882788463,"title":"50 Van die Beste Volstruis Resepte","handle":"50-van-die-beste-volstruis-resepte","description":"\u003cp\u003eVolstruis het dieselfde smaak en tekstuur as beesvleis, maar met laer vet- en cholesterolvlakke is dit die perfekte maaltyd vir gesondheisbewustes wat tog 'n stukkie rooivleis wil geniet.\u003c\/p\u003e\n\u003cp\u003eVolstruisvleis is so veelsydig dat dit in enige vorm - van 'n sappige lendestuk tot maalvleis en wors - gekoop en voorberei kan word.\u003c\/p\u003e\n\u003cp\u003e50 van die Beste Volstruisresepte bestaan uit 'n versameling resepte van regoor Suid-Afrika wat ligte somerdisse en geurige winterkos insluit.\u003c\/p\u003e","published_at":"2020-08-17T11:58:39+02:00","created_at":"2020-08-17T11:58:39+02:00","vendor":"DiskontoBooks","type":"Hard Cover","tags":["Afrikaans","Kookboeke","Nie-fiksie","Volwasse"],"price":5000,"price_min":5000,"price_max":5000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31955991003247,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Tania de Kock","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"50 Van die Beste Volstruis Resepte","public_title":null,"options":["Default Title"],"price":5000,"weight":282,"compare_at_price":null,"inventory_management":"shopify","barcode":"9780798150088"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Volstruisresepte.jpg?v=1597658553"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Volstruisresepte.jpg?v=1597658553","options":["Title"],"media":[{"alt":null,"id":6604491161711,"position":1,"preview_image":{"aspect_ratio":0.992,"height":130,"width":129,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Volstruisresepte.jpg?v=1597658553"},"aspect_ratio":0.992,"height":130,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Volstruisresepte.jpg?v=1597658553","width":129}],"content":"\u003cp\u003eVolstruis het dieselfde smaak en tekstuur as beesvleis, maar met laer vet- en cholesterolvlakke is dit die perfekte maaltyd vir gesondheisbewustes wat tog 'n stukkie rooivleis wil geniet.\u003c\/p\u003e\n\u003cp\u003eVolstruisvleis is so veelsydig dat dit in enige vorm - van 'n sappige lendestuk tot maalvleis en wors - gekoop en voorberei kan word.\u003c\/p\u003e\n\u003cp\u003e50 van die Beste Volstruisresepte bestaan uit 'n versameling resepte van regoor Suid-Afrika wat ligte somerdisse en geurige winterkos insluit.\u003c\/p\u003e"}
50 Van die Beste Volstruis Resepte

50 Van die Beste Volstruis Resepte

R 50.00

Volstruis het dieselfde smaak en tekstuur as beesvleis, maar met laer vet- en cholesterolvlakke is dit die perfekte maaltyd vir gesondheisbewustes wat tog 'n stukkie rooivleis wil geniet. Volstruisvleis is so veelsydig dat dit in enige vorm - van 'n sappige lendestuk tot maalvleis en wors - gekoop en voorberei kan word. 50 van die Beste Volstrui...


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agter+blad: erfeniskos/woordreis

Hard Cover

R 120.00
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agter+blad: erfeniskos/woordreis

agter+blad: erfeniskos/woordreis

R 120.00

In agter+blad sit die tydskrif Tuis se uitsoek-agterbladskrywer en bobaaskok Neil Stemmet, die segetog voort wat hy met sy debuur sout+peper behaal het. In die versameling stories wat in 2012-13 in Tuis verskyn het is daar die innigste beskrywings van die lewe toe eenvoud nog 'n towerwoord was en mense mekaar ondersteun het om aan die lewe te bl...


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{"id":4461052625007,"title":"Armand Kook Kaal: 50 Banting Resepte","handle":"armand-kook-kaal","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e’n Banting-en-keto-avontuur\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e “Unquestionably one of the very best low-carb recipe books available anywhere in the world.” – Prof. Tim Noakes\u003c\/p\u003e\n\u003cp\u003e“Om gesonde kos te kook kan soms vaal en vervelig wees, maar Armand maak dit heerlik en opwindend!” – Herman Lensing, SARIE se kosredakteur\u003c\/p\u003e\n\u003cp\u003eArmand Aucamp is een van die aantreklikste mans in Suid-Afrika. Aanhangers begeer óf sy lyf óf om soos hy te lyk. Nou deel hy sy geheim met almal: Hy eet heel, gestroopte kos as deel van die sogenaamde “banting”- of “keto”-leefstyl. Met ’n hoëvet-laekool¬hidraat-dieet hou hy daardie Adonis-lyf in stand en maak sy bewonderaars mal.\u003c\/p\u003e\n\u003cp\u003eArmand kook kaal, met sy 100 resepte, het van die rakke af gevlieg! Toe kies Armand sy 50 gunstelingresepte vir ’n lekker kompakte weergawe van die boek: Armand kook kaal – die maer uitgawe! Nes sy ouer, dikker boetie is hierdie boek propvol heerlike, oorspronklike resepte – van onthaalkos, vleisgeregte en ontbyt tot vinnige happies, drankies en lekkernye. Armand het elkeen self getoets en geproe! Stap vir stap en met pragfoto’s daarby wys hy jou hoe om smuldisse uit gesonde bestanddele te skep en te geniet sonder dat jou figuur daaronder ly.\u003c\/p\u003e","published_at":"2020-05-19T09:44:39+02:00","created_at":"2020-05-19T09:44:39+02:00","vendor":"DiskontoBooks","type":"Soft Cover","tags":["Afrikaans","Kookboeke","Lapa","Nie-fiksie","Volwasse"],"price":29500,"price_min":29500,"price_max":29500,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31607517282415,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Armand Aucamp","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Armand Kook Kaal: 50 Banting Resepte","public_title":null,"options":["Default Title"],"price":29500,"weight":500,"compare_at_price":null,"inventory_management":"shopify","barcode":"9780799396072"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/ArmandKookKaal.jpg?v=1589874316"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/ArmandKookKaal.jpg?v=1589874316","options":["Title"],"media":[{"alt":null,"id":6218197074031,"position":1,"preview_image":{"aspect_ratio":0.728,"height":500,"width":364,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/ArmandKookKaal.jpg?v=1589874316"},"aspect_ratio":0.728,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/ArmandKookKaal.jpg?v=1589874316","width":364}],"content":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e’n Banting-en-keto-avontuur\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e “Unquestionably one of the very best low-carb recipe books available anywhere in the world.” – Prof. Tim Noakes\u003c\/p\u003e\n\u003cp\u003e“Om gesonde kos te kook kan soms vaal en vervelig wees, maar Armand maak dit heerlik en opwindend!” – Herman Lensing, SARIE se kosredakteur\u003c\/p\u003e\n\u003cp\u003eArmand Aucamp is een van die aantreklikste mans in Suid-Afrika. Aanhangers begeer óf sy lyf óf om soos hy te lyk. Nou deel hy sy geheim met almal: Hy eet heel, gestroopte kos as deel van die sogenaamde “banting”- of “keto”-leefstyl. Met ’n hoëvet-laekool¬hidraat-dieet hou hy daardie Adonis-lyf in stand en maak sy bewonderaars mal.\u003c\/p\u003e\n\u003cp\u003eArmand kook kaal, met sy 100 resepte, het van die rakke af gevlieg! Toe kies Armand sy 50 gunstelingresepte vir ’n lekker kompakte weergawe van die boek: Armand kook kaal – die maer uitgawe! Nes sy ouer, dikker boetie is hierdie boek propvol heerlike, oorspronklike resepte – van onthaalkos, vleisgeregte en ontbyt tot vinnige happies, drankies en lekkernye. Armand het elkeen self getoets en geproe! Stap vir stap en met pragfoto’s daarby wys hy jou hoe om smuldisse uit gesonde bestanddele te skep en te geniet sonder dat jou figuur daaronder ly.\u003c\/p\u003e"}
Armand Kook Kaal: 50 Banting Resepte

Armand Kook Kaal: 50 Banting Resepte

R 295.00

’n Banting-en-keto-avontuur  “Unquestionably one of the very best low-carb recipe books available anywhere in the world.” – Prof. Tim Noakes “Om gesonde kos te kook kan soms vaal en vervelig wees, maar Armand maak dit heerlik en opwindend!” – Herman Lensing, SARIE se kosredakteur Armand Aucamp is een van die aantreklikste mans in Suid-Afrika. A...


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{"id":4461052002415,"title":"Beste van Eet vir Volgehoue Energie","handle":"beste-van-eet-vir-volgehoue-energie","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eGabi en Liesbet het die beste en gewildste resepte uit die Eet vir Volgehoue Energie reeks wat 4 titels insluit saamgestel vir elke dag se lekker eet. Die gesinsvriendelike resepte sluit lae-GI-weergawes in van gewilde geregte soos Lamsbrijani, ontbytmuffins en selfs kaaskoek – en bewys dat gesonde kos ook smulkos kan wees. Die volledige inleiding verduidelik presies hoe die Glukemiese Indeks werk en verskaf praktiese riglyne vir lae-GI-, laevet-eetgewoontes vir spesifieke mediese toestande. Die nuttige GI-produklyste is 'n onontbeerlike hulpmiddel om geskikte voedselsoorte en –produkte te identifiseer.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","published_at":"2020-05-19T09:42:47+02:00","created_at":"2020-05-19T09:42:47+02:00","vendor":"DiskontoBooks","type":"Soft Cover","tags":["Afrikaans","Kookboeke","Nie-fiksie","Volwasse"],"price":6000,"price_min":6000,"price_max":6000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31607515611247,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Gabi Steenkamp","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Beste van Eet vir Volgehoue Energie","public_title":null,"options":["Default Title"],"price":6000,"weight":675,"compare_at_price":null,"inventory_management":"shopify","barcode":"9780624071457"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/BestevanEetvirVolgehoueEnergie.jpg?v=1589874205"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/BestevanEetvirVolgehoueEnergie.jpg?v=1589874205","options":["Title"],"media":[{"alt":null,"id":6218192519279,"position":1,"preview_image":{"aspect_ratio":0.76,"height":400,"width":304,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/BestevanEetvirVolgehoueEnergie.jpg?v=1589874205"},"aspect_ratio":0.76,"height":400,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/BestevanEetvirVolgehoueEnergie.jpg?v=1589874205","width":304}],"content":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eGabi en Liesbet het die beste en gewildste resepte uit die Eet vir Volgehoue Energie reeks wat 4 titels insluit saamgestel vir elke dag se lekker eet. Die gesinsvriendelike resepte sluit lae-GI-weergawes in van gewilde geregte soos Lamsbrijani, ontbytmuffins en selfs kaaskoek – en bewys dat gesonde kos ook smulkos kan wees. Die volledige inleiding verduidelik presies hoe die Glukemiese Indeks werk en verskaf praktiese riglyne vir lae-GI-, laevet-eetgewoontes vir spesifieke mediese toestande. Die nuttige GI-produklyste is 'n onontbeerlike hulpmiddel om geskikte voedselsoorte en –produkte te identifiseer.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e"}
Beste van Eet vir Volgehoue Energie

Beste van Eet vir Volgehoue Energie

R 60.00

Gabi en Liesbet het die beste en gewildste resepte uit die Eet vir Volgehoue Energie reeks wat 4 titels insluit saamgestel vir elke dag se lekker eet. Die gesinsvriendelike resepte sluit lae-GI-weergawes in van gewilde geregte soos Lamsbrijani, ontbytmuffins en selfs kaaskoek – en bewys dat gesonde kos ook smulkos kan wees. Die volledige inleid...


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Brekfis met Derrich en Adelie

Soft Cover

R 100.00
{"id":4521182789743,"title":"Brekfis met Derrich en Adelie","handle":"brekfis-met-derrich-en-adelie","description":"\u003ci\u003eBrekfis met Derrich en Adelie\u003c\/i\u003e\u003cspan\u003e bevat al die gunstelingresepte van Derrich Gardener en Adelie Ludik soos gehoor op \u003c\/span\u003e\u003ci\u003eBrekfis met Derrich\u003c\/i\u003e\u003cspan\u003e, Saterdae op RSG.\u003c\/span\u003e\n\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eMet hierdie pragtige volkleur resepteboek kan jy elke dag van die week saam met Derrich en Adelie kook. Lesers kan net die beste van hierdie resepteboek verwag wat deur die ICA (Institute of Culinary Arts), onder leiding van Letitia Prinsloo (hoof), Inemari Rabie (dosent en stilis) en die derdejaar sjefstudente saamgestel is. ICA is gelee in die asemrowende Banhoek wynland van Stellenbosch waar hul wereldklas opleiding en internasionaal geakkrediteerde kursusse aanbied.\u003c\/p\u003e","published_at":"2020-08-10T16:05:57+02:00","created_at":"2020-08-10T16:05:57+02:00","vendor":"DiskontoBooks","type":"Soft Cover","tags":["Afrikaans","Kookboeke","Nie-fiksie","Volwasse"],"price":10000,"price_min":10000,"price_max":10000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31939611230319,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Derrich Gardner","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Brekfis met Derrich en Adelie","public_title":null,"options":["Default Title"],"price":10000,"weight":589,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781920654665"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/BrekfismetDerrich.jpg?v=1597068439"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/BrekfismetDerrich.jpg?v=1597068439","options":["Title"],"media":[{"alt":null,"id":6585405112431,"position":1,"preview_image":{"aspect_ratio":0.756,"height":500,"width":378,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/BrekfismetDerrich.jpg?v=1597068439"},"aspect_ratio":0.756,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/BrekfismetDerrich.jpg?v=1597068439","width":378}],"content":"\u003ci\u003eBrekfis met Derrich en Adelie\u003c\/i\u003e\u003cspan\u003e bevat al die gunstelingresepte van Derrich Gardener en Adelie Ludik soos gehoor op \u003c\/span\u003e\u003ci\u003eBrekfis met Derrich\u003c\/i\u003e\u003cspan\u003e, Saterdae op RSG.\u003c\/span\u003e\n\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eMet hierdie pragtige volkleur resepteboek kan jy elke dag van die week saam met Derrich en Adelie kook. Lesers kan net die beste van hierdie resepteboek verwag wat deur die ICA (Institute of Culinary Arts), onder leiding van Letitia Prinsloo (hoof), Inemari Rabie (dosent en stilis) en die derdejaar sjefstudente saamgestel is. ICA is gelee in die asemrowende Banhoek wynland van Stellenbosch waar hul wereldklas opleiding en internasionaal geakkrediteerde kursusse aanbied.\u003c\/p\u003e"}
Brekfis met Derrich en Adelie

Brekfis met Derrich en Adelie

R 100.00

Brekfis met Derrich en Adelie bevat al die gunstelingresepte van Derrich Gardener en Adelie Ludik soos gehoor op Brekfis met Derrich, Saterdae op RSG.   Met hierdie pragtige volkleur resepteboek kan jy elke dag van die week saam met Derrich en Adelie kook. Lesers kan net die beste van hierdie resepteboek verwag wat deur die ICA (Institute of Cul...


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Carmen se Beste Resepte

Soft Cover

R 120.00
{"id":1787394981999,"title":"Carmen se Beste Resepte","handle":"carmen-beste-resepte","description":"Carmen Niehaus knows South African food. After 25 cookbooks and 27 years as food editor of Huisgenoot and You magazines, she is one of the country’s most beloved cooks.\n\u003cp\u003eCarmen has gathered all her favourite recipes and brought them together in one volume. From everyday, stand-by recipes given a new twist, to dishes that are elegant enough to serve to special guests – they’re all here. Recipes include the carrot \u0026amp; beetroot cake that Carmen baked for the Afrikaans television series Koekedoor, her banoffee tart, bobotie and Banting lasagne. With over 100 recipes she includes soups, starters, salads, main course dishes, baking and desserts.\u003c\/p\u003e\n\u003cp\u003eCarmen’s tried-and-tested variations and handy tips make this book a must-have for every kitchen. ‘Carmen is a legend. Without her, South Africa’s dinner tables would be very boring.’ Izelle Venter – Head of Editorial Solutions, Digital Department, Media24\u003c\/p\u003e","published_at":"2018-10-27T11:20:24+02:00","created_at":"2018-10-27T11:20:24+02:00","vendor":"DiskontoBooks","type":"Soft Cover","tags":["Afrikaans","Kookboeke","Volwasse"],"price":12000,"price_min":12000,"price_max":12000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":16832500138095,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Human \u0026 Rousseau","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Carmen se Beste Resepte","public_title":null,"options":["Default Title"],"price":12000,"weight":950,"compare_at_price":null,"inventory_management":"shopify","barcode":"9780798168342"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Carmen_se_Beste_Resepte.jpg?v=1540633855"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Carmen_se_Beste_Resepte.jpg?v=1540633855","options":["Title"],"media":[{"alt":null,"id":1295883173999,"position":1,"preview_image":{"aspect_ratio":0.727,"height":385,"width":280,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Carmen_se_Beste_Resepte.jpg?v=1569165115"},"aspect_ratio":0.727,"height":385,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Carmen_se_Beste_Resepte.jpg?v=1569165115","width":280}],"content":"Carmen Niehaus knows South African food. After 25 cookbooks and 27 years as food editor of Huisgenoot and You magazines, she is one of the country’s most beloved cooks.\n\u003cp\u003eCarmen has gathered all her favourite recipes and brought them together in one volume. From everyday, stand-by recipes given a new twist, to dishes that are elegant enough to serve to special guests – they’re all here. Recipes include the carrot \u0026amp; beetroot cake that Carmen baked for the Afrikaans television series Koekedoor, her banoffee tart, bobotie and Banting lasagne. With over 100 recipes she includes soups, starters, salads, main course dishes, baking and desserts.\u003c\/p\u003e\n\u003cp\u003eCarmen’s tried-and-tested variations and handy tips make this book a must-have for every kitchen. ‘Carmen is a legend. Without her, South Africa’s dinner tables would be very boring.’ Izelle Venter – Head of Editorial Solutions, Digital Department, Media24\u003c\/p\u003e"}
Carmen se Beste Resepte

Carmen se Beste Resepte

R 120.00

Carmen Niehaus knows South African food. After 25 cookbooks and 27 years as food editor of Huisgenoot and You magazines, she is one of the country’s most beloved cooks. Carmen has gathered all her favourite recipes and brought them together in one volume. From everyday, stand-by recipes given a new twist, to dishes that are elegant enough to ser...


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Corli se Kombuis

Soft Cover

R 120.00
{"id":4521187672175,"title":"Corli se Kombuis","handle":"corli-se-kombuis","description":"\u003cspan\u003eDie Koekedoorwenner van 2016 gee haar\/sy smaaklike gunstelingresepte onder die volgende hoofstukke:\u003c\/span\u003e\n\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e- Lank, lank gelede\u003c\/p\u003e\n\u003cp\u003e- Binne ’n uur\u003c\/p\u003e\n\u003cp\u003e- So ’n bietjie Frankryk\u003c\/p\u003e\n\u003cp\u003e- Kook saam met vriende\u003c\/p\u003e\n\u003cp\u003e- Suid-Afrikaans\u003c\/p\u003e\n\u003cp\u003e- Of maak dit jou eie …\u003c\/p\u003e\n\u003cp\u003e- Klein en fyn\u003c\/p\u003e\n\u003cp\u003e- Koek-en-tert-liefdes\u003c\/p\u003e\n\u003cp\u003e- Meesterstukke\u003c\/p\u003e\n\u003cp\u003e- Lekker vir oulaas.\u003c\/p\u003e\n\u003cp\u003eHeerlike resepte wat deeglik beproef is en geskik is vir beginners, en vir die ervare kokke is daar ook ’n paar uitdagings.\u003c\/p\u003e","published_at":"2020-08-10T16:30:44+02:00","created_at":"2020-08-10T16:30:44+02:00","vendor":"DiskontoBooks","type":"Soft Cover","tags":["Afrikaans","Kookboeke","Nie-fiksie","Volwasse"],"price":12000,"price_min":12000,"price_max":12000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31939745939567,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Corli Botha","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Corli se Kombuis","public_title":null,"options":["Default Title"],"price":12000,"weight":580,"compare_at_price":null,"inventory_management":"shopify","barcode":"9780798172363"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Corlisekombuis.jpg?v=1597069921"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Corlisekombuis.jpg?v=1597069921","options":["Title"],"media":[{"alt":null,"id":6585434439791,"position":1,"preview_image":{"aspect_ratio":0.808,"height":400,"width":323,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Corlisekombuis.jpg?v=1597069921"},"aspect_ratio":0.808,"height":400,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Corlisekombuis.jpg?v=1597069921","width":323}],"content":"\u003cspan\u003eDie Koekedoorwenner van 2016 gee haar\/sy smaaklike gunstelingresepte onder die volgende hoofstukke:\u003c\/span\u003e\n\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e- Lank, lank gelede\u003c\/p\u003e\n\u003cp\u003e- Binne ’n uur\u003c\/p\u003e\n\u003cp\u003e- So ’n bietjie Frankryk\u003c\/p\u003e\n\u003cp\u003e- Kook saam met vriende\u003c\/p\u003e\n\u003cp\u003e- Suid-Afrikaans\u003c\/p\u003e\n\u003cp\u003e- Of maak dit jou eie …\u003c\/p\u003e\n\u003cp\u003e- Klein en fyn\u003c\/p\u003e\n\u003cp\u003e- Koek-en-tert-liefdes\u003c\/p\u003e\n\u003cp\u003e- Meesterstukke\u003c\/p\u003e\n\u003cp\u003e- Lekker vir oulaas.\u003c\/p\u003e\n\u003cp\u003eHeerlike resepte wat deeglik beproef is en geskik is vir beginners, en vir die ervare kokke is daar ook ’n paar uitdagings.\u003c\/p\u003e"}
Corli se Kombuis

Corli se Kombuis

R 120.00

Die Koekedoorwenner van 2016 gee haar/sy smaaklike gunstelingresepte onder die volgende hoofstukke:   - Lank, lank gelede - Binne ’n uur - So ’n bietjie Frankryk - Kook saam met vriende - Suid-Afrikaans - Of maak dit jou eie … - Klein en fyn - Koek-en-tert-liefdes - Meesterstukke - Lekker vir oulaas. Heerlike resepte wat deeglik beproef is en ge...


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{"id":4461050953839,"title":"Deeg: Broskors-, Skilferkors-, Blaarkors-, Warmwaterkors-, Strudel-, Ouarka- En Fillodeeg","handle":"deeg","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eDie enigste boek oor deeg wat jy ooit nodig sal kry.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eAlle soorte deeg om terte of pasteie te maak word bespreek – broskors-, blaarkors, skilferkors, warmwaterkors-, fillo- en strudeldeeg, ook die gewilde Marokkaanse ouarkdeeg. Leer al die fyner kunsies van deeg: bestanddele, toerusting, basiese beginsels, asook die algemene foute wat by deeg kan voorkom en die oorsake word bespreek.\u003c\/p\u003e\n\u003cp\u003eWord ’n bobaas bakker!\u003c\/p\u003e","published_at":"2020-05-19T09:40:42+02:00","created_at":"2020-05-19T09:40:42+02:00","vendor":"DiskontoBooks","type":"Soft Cover","tags":["Afrikaans","Kookboeke","Nie-fiksie","Volwasse"],"price":12000,"price_min":12000,"price_max":12000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31607511187567,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Theresa de Vries","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Deeg: Broskors-, Skilferkors-, Blaarkors-, Warmwaterkors-, Strudel-, Ouarka- En Fillodeeg","public_title":null,"options":["Default Title"],"price":12000,"weight":750,"compare_at_price":null,"inventory_management":"shopify","barcode":"9780798172714"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Deeg.jpg?v=1589874083"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Deeg.jpg?v=1589874083","options":["Title"],"media":[{"alt":null,"id":6218187702383,"position":1,"preview_image":{"aspect_ratio":0.723,"height":264,"width":191,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Deeg.jpg?v=1589874083"},"aspect_ratio":0.723,"height":264,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Deeg.jpg?v=1589874083","width":191}],"content":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eDie enigste boek oor deeg wat jy ooit nodig sal kry.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eAlle soorte deeg om terte of pasteie te maak word bespreek – broskors-, blaarkors, skilferkors, warmwaterkors-, fillo- en strudeldeeg, ook die gewilde Marokkaanse ouarkdeeg. Leer al die fyner kunsies van deeg: bestanddele, toerusting, basiese beginsels, asook die algemene foute wat by deeg kan voorkom en die oorsake word bespreek.\u003c\/p\u003e\n\u003cp\u003eWord ’n bobaas bakker!\u003c\/p\u003e"}
Deeg: Broskors-, Skilferkors-, Blaarkors-, Warmwaterkors-, Strudel-, Ouarka- En Fillodeeg

Deeg: Broskors-, Skilferkors-, Blaarkors-, Warmwaterkors-, Strudel-, Ouarka- En Fillodeeg

R 120.00

Die enigste boek oor deeg wat jy ooit nodig sal kry. Alle soorte deeg om terte of pasteie te maak word bespreek – broskors-, blaarkors, skilferkors, warmwaterkors-, fillo- en strudeldeeg, ook die gewilde Marokkaanse ouarkdeeg. Leer al die fyner kunsies van deeg: bestanddele, toerusting, basiese beginsels, asook die algemene foute wat by deeg ka...


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Een Maal

Soft Cover

R 120.00
{"id":4461048529007,"title":"Een Maal","handle":"een-maal","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eIn \u003c\/span\u003e\u003ci\u003eEen Maal\u003c\/i\u003e\u003cspan\u003e deel Johnny resepte vir die kos wat hy vir vriende voorberei, vir sy flambojante dinner parties en vir stadskos.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eHy vertel sy idees rondom kos sonder om ooit egtheid te verloor. Hy deel ook die kos wat hy aan sy ma se tafel leer ken het, familiekos – en gee sy skeppende vernuwende weergawes.\u003c\/p\u003e\n\u003cp\u003eDié boek sal almal inspireer met nuwe idees.\u003c\/p\u003e","published_at":"2020-05-19T09:35:42+02:00","created_at":"2020-05-19T09:35:42+02:00","vendor":"DiskontoBooks","type":"Soft Cover","tags":["Afrikaans","Kookboeke","Nie-fiksie","Volwasse"],"price":12000,"price_min":12000,"price_max":12000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31607493132399,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Johnny Hamman","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Een Maal","public_title":null,"options":["Default Title"],"price":12000,"weight":850,"compare_at_price":null,"inventory_management":"shopify","barcode":"9780798162753"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/EenMaal.jpg?v=1589873776"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/EenMaal.jpg?v=1589873776","options":["Title"],"media":[{"alt":null,"id":6218167812207,"position":1,"preview_image":{"aspect_ratio":0.713,"height":400,"width":285,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/EenMaal.jpg?v=1589873776"},"aspect_ratio":0.713,"height":400,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/EenMaal.jpg?v=1589873776","width":285}],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eIn \u003c\/span\u003e\u003ci\u003eEen Maal\u003c\/i\u003e\u003cspan\u003e deel Johnny resepte vir die kos wat hy vir vriende voorberei, vir sy flambojante dinner parties en vir stadskos.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eHy vertel sy idees rondom kos sonder om ooit egtheid te verloor. Hy deel ook die kos wat hy aan sy ma se tafel leer ken het, familiekos – en gee sy skeppende vernuwende weergawes.\u003c\/p\u003e\n\u003cp\u003eDié boek sal almal inspireer met nuwe idees.\u003c\/p\u003e"}
Een Maal

Een Maal

R 120.00

In Een Maal deel Johnny resepte vir die kos wat hy vir vriende voorberei, vir sy flambojante dinner parties en vir stadskos. Hy vertel sy idees rondom kos sonder om ooit egtheid te verloor. Hy deel ook die kos wat hy aan sy ma se tafel leer ken het, familiekos – en gee sy skeppende vernuwende weergawes. Dié boek sal almal inspireer met nuwe idees.


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Een Pot, Pan, Bakplaat

Soft Cover

R 80.00
{"id":1787395342447,"title":"Een Pot, Pan, Bakplaat","handle":"een-pot-pan-bakplaat","description":"Callie en Mari-Louis maak jou lewe makliker met maaltye in een pot, braai- of oondpan – spaar elektrisiteit en arbeid met boonop die minimum skottelgoed. Heerlike en moeite-vrye resepte vir bees-, hoender- of varkvleis, asook wors, spekvleis en ham, frikkadelle en selfs vleislose geregte. Elk met ’n stysel en groente om ’n volledige maaltyd te maak.","published_at":"2018-10-27T11:20:28+02:00","created_at":"2018-10-27T11:20:28+02:00","vendor":"DiskontoBooks","type":"Soft Cover","tags":["Afrikaans","Kookboeke","Volwasse"],"price":8000,"price_min":8000,"price_max":8000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":16832500564079,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Human \u0026 Rousseau","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Een Pot, Pan, Bakplaat","public_title":null,"options":["Default Title"],"price":8000,"weight":960,"compare_at_price":null,"inventory_management":"shopify","barcode":"9780798171373"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Een_Pot_Pan_Bakplaat.jpg?v=1540812061"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Een_Pot_Pan_Bakplaat.jpg?v=1540812061","options":["Title"],"media":[{"alt":null,"id":1309284630639,"position":1,"preview_image":{"aspect_ratio":0.768,"height":400,"width":307,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Een_Pot_Pan_Bakplaat.jpg?v=1569168039"},"aspect_ratio":0.768,"height":400,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Een_Pot_Pan_Bakplaat.jpg?v=1569168039","width":307}],"content":"Callie en Mari-Louis maak jou lewe makliker met maaltye in een pot, braai- of oondpan – spaar elektrisiteit en arbeid met boonop die minimum skottelgoed. Heerlike en moeite-vrye resepte vir bees-, hoender- of varkvleis, asook wors, spekvleis en ham, frikkadelle en selfs vleislose geregte. Elk met ’n stysel en groente om ’n volledige maaltyd te maak."}
Een Pot, Pan, Bakplaat

Een Pot, Pan, Bakplaat

R 80.00

Callie en Mari-Louis maak jou lewe makliker met maaltye in een pot, braai- of oondpan – spaar elektrisiteit en arbeid met boonop die minimum skottelgoed. Heerlike en moeite-vrye resepte vir bees-, hoender- of varkvleis, asook wors, spekvleis en ham, frikkadelle en selfs vleislose geregte. Elk met ’n stysel en groente om ’n volledige maaltyd te m...


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Eet gesond, Voel goed

Soft Cover

R 80.00
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Eet gesond, Voel goed

Eet gesond, Voel goed

R 80.00

Hierdie gesaghebbende boek is daarop gemik om kankerlyers, hul versorgers en families op te lei en te bemagtig sodat hulle die kanker optimaal kan beveg met die regte voeding.


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Eet Reg

Soft Cover

R 80.00
{"id":4524949176431,"title":"Eet Reg","handle":"eet-reg","description":"\u003cp\u003e\u003cspan\u003eVetsug neem skokwekkend toe in Suid-Afrika, veral onder tieners. Hierdie boek wys hoe emosionele eet ontstaan en hoe om dit te voorkom. Eet reg is propvol gesaghebbende raad wat regtig werk. Bevry jouself en jou kinders vir altyd van emosionele eet en verwelkom 'n leeftyd van lekker en gesond eet. Met resepte, eetplanne en sielkundig begrond. Leer jou kind om negatiewe emosies gepas te hanteer.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e Skep die optimale huis vir die voorkoming van emosionele eet en oorgewig; Voed jou gesin optimaal; Leer jou kinders gesond eet en eet self reg – lewenslank; Hoe om ‘n kind wat reeds oorgewig is te hanteer. Zelda Ackermann is 'n geregistreede dieetkundige wat skryf vir Baba \u0026amp; Kleuter. Met die samewerking van gerekende sielkundige Louis Awerbuck.\u003c\/span\u003e\u003c\/p\u003e","published_at":"2020-08-17T15:19:18+02:00","created_at":"2020-08-17T15:19:18+02:00","vendor":"DiskontoBooks","type":"Soft Cover","tags":["Afrikaans","Kookboeke","Nie-fiksie","Volwasse"],"price":8000,"price_min":8000,"price_max":8000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31956498710639,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Zelda Ackerman","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Eet Reg","public_title":null,"options":["Default Title"],"price":8000,"weight":362,"compare_at_price":null,"inventory_management":"shopify","barcode":"9780798171274"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Eetreg.jpg?v=1597670514"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Eetreg.jpg?v=1597670514","options":["Title"],"media":[{"alt":null,"id":6604930318447,"position":1,"preview_image":{"aspect_ratio":0.699,"height":352,"width":246,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Eetreg.jpg?v=1597670514"},"aspect_ratio":0.699,"height":352,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Eetreg.jpg?v=1597670514","width":246}],"content":"\u003cp\u003e\u003cspan\u003eVetsug neem skokwekkend toe in Suid-Afrika, veral onder tieners. Hierdie boek wys hoe emosionele eet ontstaan en hoe om dit te voorkom. Eet reg is propvol gesaghebbende raad wat regtig werk. Bevry jouself en jou kinders vir altyd van emosionele eet en verwelkom 'n leeftyd van lekker en gesond eet. Met resepte, eetplanne en sielkundig begrond. Leer jou kind om negatiewe emosies gepas te hanteer.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e Skep die optimale huis vir die voorkoming van emosionele eet en oorgewig; Voed jou gesin optimaal; Leer jou kinders gesond eet en eet self reg – lewenslank; Hoe om ‘n kind wat reeds oorgewig is te hanteer. Zelda Ackermann is 'n geregistreede dieetkundige wat skryf vir Baba \u0026amp; Kleuter. Met die samewerking van gerekende sielkundige Louis Awerbuck.\u003c\/span\u003e\u003c\/p\u003e"}
Eet Reg

Eet Reg

R 80.00

Vetsug neem skokwekkend toe in Suid-Afrika, veral onder tieners. Hierdie boek wys hoe emosionele eet ontstaan en hoe om dit te voorkom. Eet reg is propvol gesaghebbende raad wat regtig werk. Bevry jouself en jou kinders vir altyd van emosionele eet en verwelkom 'n leeftyd van lekker en gesond eet. Met resepte, eetplanne en sielkundig begrond. Le...


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Eet slim en bly Slank

Soft Cover

R 60.00
{"id":4524945703023,"title":"Eet slim en bly Slank","handle":"eet-slim-en-bly-slank","description":"\u003cp\u003eEet slim en bly slankis jou kortpad tot permanente gewigsverlies. Voel fantasties, stabiliseer jou bloedsuikervlakke, kry jou kosdrange onder beheer en sit jou metabolisme aan die gang sonder om smaak in te boek.\u003c\/p\u003e\n\u003cp\u003eMet die maklike riglyne gegrond op lae-GI-beginsel.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e","published_at":"2020-08-17T15:10:09+02:00","created_at":"2020-08-17T15:10:09+02:00","vendor":"DiskontoBooks","type":"Soft Cover","tags":["Afrikaans","Kookboeke","Nie-fiksie","Volwasse"],"price":6000,"price_min":6000,"price_max":6000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31956478263407,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Liesbet Delport \u0026 Gabi Steenkamp","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Eet slim en bly Slank","public_title":null,"options":["Default Title"],"price":6000,"weight":342,"compare_at_price":null,"inventory_management":"shopify","barcode":"9780624047384"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Eetslimenblyslank.jpg?v=1597669909"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Eetslimenblyslank.jpg?v=1597669909","options":["Title"],"media":[{"alt":null,"id":6604921569391,"position":1,"preview_image":{"aspect_ratio":0.693,"height":400,"width":277,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Eetslimenblyslank.jpg?v=1597669909"},"aspect_ratio":0.693,"height":400,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/1241\/2015\/products\/Eetslimenblyslank.jpg?v=1597669909","width":277}],"content":"\u003cp\u003eEet slim en bly slankis jou kortpad tot permanente gewigsverlies. Voel fantasties, stabiliseer jou bloedsuikervlakke, kry jou kosdrange onder beheer en sit jou metabolisme aan die gang sonder om smaak in te boek.\u003c\/p\u003e\n\u003cp\u003eMet die maklike riglyne gegrond op lae-GI-beginsel.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e"}
Eet slim en bly Slank

Eet slim en bly Slank

R 60.00

Eet slim en bly slankis jou kortpad tot permanente gewigsverlies. Voel fantasties, stabiliseer jou bloedsuikervlakke, kry jou kosdrange onder beheer en sit jou metabolisme aan die gang sonder om smaak in te boek. Met die maklike riglyne gegrond op lae-GI-beginsel.  


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Eet vir Volgehoue Energie 3

Soft Cover

R 60.00
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Eet vir Volgehoue Energie 3

Eet vir Volgehoue Energie 3

R 60.00

Gabi en Liesbet het hierdie titel spesiaal geskryf om te voorsien in die behoefte van hul pasiente aan praktiese, maklike maniere om stadig vrystellende (lae-GI-) koolhidrate in daaglikse maaltye te gebruik. Die glukemiese indeks (Gl) is 'n fisiologiese maatstaf van die uitwerking van koolhidraatvoedsel op die bloedglukosevlakke. Aangesien hierd...


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